Train Hard Live Strong

With the many guest speakers we've had on the show, everyone of them has made fitness & health a mental outlet to open doors to a greater version of themselves. Weightlifting & training has helped people with OCD, Depression, Anxiety, Anger, ect. Not only that, but fitness & health has helped young kids who grew up in bad homes and rough neighbor hoods find within themselves that they are great at something. Every human body has amazing gifts, passions, and dreams. All people need to do is be able to see it even in the hard times.

The guest speaker today, Sasha Ivy, has had her fair share of troubles growing up, losing her brother, being homeless, and dealing with anger. Fighting brought her to her happy place. Fighting opened her mind into the greatest version she is and is expanding into other people. Anyone right now who might be reading this or in search of something to help you get up from any hard times you might be going through right now, this episode is for you! Sasha lost her brother and has been through some hard times, but always made it out better on the other side. You can too!

Guest Speaker: https://www.instagram.com/sasha_ivy_v_/

Your Host :https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel: www.athleticbeingstraining.com / www.athleticbeings.com

Podcast Website: www.trainhardlivestrong.com

Train with Coach Matt anywhere at anytime: www.HIITYourGoals.vhx.tv

With the many guest speakers we've had on the show, everyone of them has made fitness & health a mental outlet to open doors to a greater version of themselves. Weightlifting & training has helped people with OCD, Depression, Anxiety, Anger, ect. Not only that, but fitness & health has helped young kids who grew up in bad homes and rough neighbor hoods find within themselves that they are great at something. Every human body has amazing gifts, passions, and dreams. All people need to do is be

Following your dreams and listening to your body takes a certain discipline & passion. To do the unthinkable to push your body to it's limits will open doors with inside your and your external life that will fulfill the passion you've been craving. One thing I've always preached is how incredible the female mind is. The strength woman have is beyond this world, and once they figure out what their body can do with inside fitness it's game over from there. 

Today on the show we have the great, Baylee Pfister, a 7x powerlifting record holder into self owned gym owner. This amazing girl pushed her body to break & hold 7 records, and it doesn't end there. She also went off and began pursuing her dreams with opening up her own gym. She dealt with plenty of self doubt and asking herself "Is this something I should be doing". Now when she brings that question up in the episode, it really becomes an eye opener. Never doubt your capabilities and always keep moving forward! 

Your Guest Speaker: https://www.instagram.com/bayleepfitt/

Assessment for In Person Training at B Pfitt Gym: http://www.123formbuilder.com/form-5539486/form

Your Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com

Podcast Website: www.trainhardlivestrong.com

Train with Coach Matt anywhere: www.HIITYourGoals.vhx.tv

Following your dreams and listening to your body takes a certain discipline & passion. To do the unthinkable to push your body to it's limits will open doors with inside your and your external life that will fulfill the passion you've been craving. One thing I've always preached is how incredible the female mind is. The strength woman have is beyond this world, and once they figure out what their body can do with inside fitness it's game over from there. 

Today on the show we

Before we jump into how this episode will change your life, If you're a peanut butter lover, go head over to FokkenNuts.com to check out the amazing peanut butter they have!! 

Success will depend on the amount of blood, sweat, and tears you are willing to put in. Right now If you feel like you're a nobody, Maybe you're starting a business or starting your transformation journey, think twice because you are someone! I know for a fact every single one of us has been at the wrong place at the wrong time, but it's the same vice versa. You can absolutely be at the right place at the right time and watch your life change!

No matter how you grew up, what people told you growing up, all the self doubt you've given yourself and the doubt others have given you, you can accomplish whatever it is you want to accomplish. Out guest speaker today, Brandan Fokken, grew up in a rough place with a rough environment. He has had his fair share of obstacles both physically, mentally, emotionally, and within business. Keep pushing forward for the dreams you have and remember why you started! 

Guest Speaker: https://www.instagram.com/brandanfokken/

Fokken Nuts/Peanut Butter: https://fokkennuts.com/

Your Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel: www.athleticbeings.com

Podcast Website: www.trainhardlivestrong.com

Train With Coach Matt Anywhere: www.HIITYourGoals.vhx.tv

Before we jump into how this episode will change your life, If you're a peanut butter lover, go head over to FokkenNuts.com to check out the amazing peanut butter they have!! 

Success will depend on the amount of blood, sweat, and tears you are willing to put in. Right now If you feel like you're a nobody, Maybe you're starting a business or starting your transformation journey, think twice because you are someone! I know for a fact every sing

One thing that disgusts me that people do in the gym is look down at someone that isn't as strong, buff, cut, or experienced like them. One thing we all need to remember is our day 1 self. That person we once were when we were rookies, and remember the emotions we felt when we walked in the gym for the first time. Gym intimidation shouldn't even exist, but it does because people have to mess it up for the rest of us. One thing I love to do on my podcast is bring on people who are huge influencers, movie stars, celebrities, doctors, athletes, coaches, and more, to show that one person that WE ALL STARTED SOMEWHERE!!

Today's guest speaker, Jeremiah Buoni, Floribama shore star and FitStrong Supplement sponsored athlete, comes on the show to share his history in fitness & health, his mindset, the things we need to fix to help inspire others, and the inside look into who he was to help him become who he is! Fitness plays a huge role in everyone's life. It creates chemical reactions in the brain to create emotional releases of positivity and happiness into the world. If you feel like you will never accomplish your goals because of the fear of being judged, listen to this episode! 

Guest Speaker: https://www.instagram.com/jeremiahbuoni/

FitStrong Supplements: www.FitStrongSupplements.com

Your Host: https://www.instagram.com/matthew_fitness_trainer/

Athletic Beings Training & Apparel: www.athleticbeings.com

Podcast Website: www.trainhardlivestrong.com

Train with Matt Anywhere: www.HIITYourGoals.vhx.tv

One thing that disgusts me that people do in the gym is look down at someone that isn't as strong, buff, cut, or experienced like them. One thing we all need to remember is our day 1 self. That person we once were when we were rookies, and remember the emotions we felt when we walked in the gym for the first time. Gym intimidation shouldn't even exist, but it does because people have to mess it up for the rest of us. One thing I love to do on my podcast is bring on people who are huge influencers, movie