Does chronic pain prevent you from exercising or moving your body on a consistent basis? Join us as we welcome back Dr. Heidi Haavik in our part two discussion on brain health and the role it plays in optimizing your wellness. 

In this episode, Dr. Haavik walks us through how to help your brain become more actively aware of what’s going on in your body and how to calm your system down so that you can function at your best. Dr. Haavik is the author of the best-selling book, The Reality Check: A Quest to Understand What Happens in the Brain as It Relates to the Spine.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Pre-order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/