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Knowing when to push and when to manage your effort is important: Support the show

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Training hard and smart is key

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Training hard and smart is key

Training hard and smart is key

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