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Training Tuesday #126: The Golden Rules of Training
Our beliefs and best practices of endurance training have changed and evolved over time, and they will continue to do so! But at this moment in time, this is the breakdown of our Six Golden Rules of endurance training.
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By Kirk Dewindt & Brakken Kraker
4.9
663663 ratings
Our beliefs and best practices of endurance training have changed and evolved over time, and they will continue to do so! But at this moment in time, this is the breakdown of our Six Golden Rules of endurance training.
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