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Training Tuesday #14: The Long Run
LSD vs Long Fast Runs? Is it needed for a 5k runner? How long is too long? Every runner has questions about how to implement the Long Run, and today we answer them all!
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By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
LSD vs Long Fast Runs? Is it needed for a 5k runner? How long is too long? Every runner has questions about how to implement the Long Run, and today we answer them all!
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