Sign up to save your podcasts
Or
Share Training Tuesday #146: Strength Training for Runners
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Training Tuesday #146: Strength Training for Runners
The weight room is, historically, the distance runner’s nemesis. You might not feel welcome. You probably don’t know where to begin. You might not know why runners should even lift. This episode is designed to educate you and put you at ease!
View all episodes
By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
The weight room is, historically, the distance runner’s nemesis. You might not feel welcome. You probably don’t know where to begin. You might not know why runners should even lift. This episode is designed to educate you and put you at ease!
More shows like The Running Public
View all
Marathon Training Academy
1,508 Listeners
The Strength Running Podcast
1,344 Listeners
The Rambling Runner Podcast
501 Listeners
Human Performance Outliers Podcast with Zach Bitter
568 Listeners
The Extramilest Podcast
389 Listeners
RMR Training Podcast
148 Listeners
Run4PRs
196 Listeners
The Run Smarter Podcast
143 Listeners
Doctors of Running Podcast
202 Listeners
Some Work, All Play
1,883 Listeners
The Running Explained Podcast
468 Listeners
Choose Strong
1,421 Listeners
Tread Lightly Running Podcast
367 Listeners
Everyday Ultra
188 Listeners
Rox Lyfe - The HYROX Podcast
19 Listeners