
Sign up to save your podcasts
Or


The age old debate in running: Is it better to run high mileage or low mileage? Today we explore this concept fully and give you our recommendations, along with strategies for implementing either method.
By Kirk Dewindt & Brakken Kraker4.9
667667 ratings
The age old debate in running: Is it better to run high mileage or low mileage? Today we explore this concept fully and give you our recommendations, along with strategies for implementing either method.

1,509 Listeners

1,344 Listeners

501 Listeners

568 Listeners

389 Listeners

148 Listeners

196 Listeners

143 Listeners

203 Listeners

1,883 Listeners

468 Listeners

1,421 Listeners

368 Listeners

188 Listeners

18 Listeners