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Training Tuesday #16: High Mileage v Low Mileage
The age old debate in running: Is it better to run high mileage or low mileage? Today we explore this concept fully and give you our recommendations, along with strategies for implementing either method.
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By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
The age old debate in running: Is it better to run high mileage or low mileage? Today we explore this concept fully and give you our recommendations, along with strategies for implementing either method.
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