Sign up to save your podcasts
Or
Share Training Tuesday: How We Think About “Strength Training”
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Training Tuesday: How We Think About “Strength Training”
Why should runners lift? What is really considered strength training when it comes to endurance running? How often do we think a runner should lift? Do we prioritize performance or prevention of injury? And much more!
View all episodes
By Kirk Dewindt & Brakken Kraker
4.9
663663 ratings
Why should runners lift? What is really considered strength training when it comes to endurance running? How often do we think a runner should lift? Do we prioritize performance or prevention of injury? And much more!
More shows like The Running Public
View all
Run to the Top Podcast | The Ultimate Guide to Running
879 Listeners
Obstacle Racing Media Podcast
225 Listeners
The Strength Running Podcast
1,303 Listeners
Running Rogue
485 Listeners
The Rambling Runner Podcast
496 Listeners
RMR Training Podcast
136 Listeners
Run4PRs
192 Listeners
For The Long Run: Exploring the Why Behind Running
413 Listeners
OFX Podcast
8 Listeners
The Running Explained Podcast
440 Listeners
Fuel for the Sole
272 Listeners
The Planted Runner
364 Listeners
Rox Lyfe - The HYROX Podcast
16 Listeners
Tread Lightly Running Podcast
303 Listeners
Hybrid Fitness Media
14 Listeners