The Running Public

Training Tuesday: Is Your Running Relationship a Healthy One?

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  • How often should you look forward to your runs?
  • How often should you feel good during a run?
  • How should running (or missing a run) affect your daily life?
  • Does race performance affect your self worth?
    • ...more
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    The Running PublicBy Kirk Dewindt & Brakken Kraker
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