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Training Tuesday: One Pace to Rule Them All
If you had to pick one pace to train at for the majority of your Quality Sessions, what should it be? What race distance is the best for making you the most well rounded runner?
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By Kirk Dewindt & Brakken Kraker
4.9
662662 ratings
If you had to pick one pace to train at for the majority of your Quality Sessions, what should it be? What race distance is the best for making you the most well rounded runner?
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