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Training Tuesday: Our Vertical Gain Recommendations
Last week we discussed why a formula CAN’T accurately tell you how much hill work you should be doing. This week we discuss exactly what you SHOULD be doing in training!
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By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
Last week we discussed why a formula CAN’T accurately tell you how much hill work you should be doing. This week we discuss exactly what you SHOULD be doing in training!
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