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Training Tuesday: Should You Ignore Heart Rate During Trail Races?
Should you let your HR spike during trail ultras or should you double down on a set HR limit? The boys can’t agree on this one!
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By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
Should you let your HR spike during trail ultras or should you double down on a set HR limit? The boys can’t agree on this one!
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