Sign up to save your podcasts
Or
Share Training Tuesday: Threshold Training
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Training Tuesday: Threshold Training
Lactate threshold. Anaerobic threshold. Ventilatory threshold 2. Forget all the terms and science and confusion. There are plenty of other episodes out there regarding all of that! Today is all about WHAT this type of training looks like, WHY it is so effective, and HOW we can implement it effectively in our training.
View all episodes
By Kirk Dewindt & Brakken Kraker
4.9
663663 ratings
Lactate threshold. Anaerobic threshold. Ventilatory threshold 2. Forget all the terms and science and confusion. There are plenty of other episodes out there regarding all of that! Today is all about WHAT this type of training looks like, WHY it is so effective, and HOW we can implement it effectively in our training.
More shows like The Running Public
View all
Run to the Top Podcast | The Ultimate Guide to Running
874 Listeners
Obstacle Racing Media Podcast
224 Listeners
The Strength Running Podcast
1,290 Listeners
Running Rogue
485 Listeners
The Rambling Runner Podcast
495 Listeners
RMR Training Podcast
123 Listeners
Run4PRs
192 Listeners
For The Long Run: Exploring the Why Behind Running
410 Listeners
OFX Podcast
8 Listeners
The Running Explained Podcast
434 Listeners
Fuel for the Sole
17 Listeners
The Planted Runner
365 Listeners
Rox Lyfe - The HYROX Podcast
14 Listeners
Tread Lightly Running Podcast
305 Listeners
HYROX & DEKA
14 Listeners