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Training Tuesday: Training Yourself - The Best Scientific Approach vs The Best Approach for You
There a so many “scientifically sound” training approaches out there. Is one best? Are any better than any others for me? How do I find out?
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By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
There a so many “scientifically sound” training approaches out there. Is one best? Are any better than any others for me? How do I find out?
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