Sign up to save your podcasts
Or
Share Training Tuesday: Two More Banging Workouts
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Training Tuesday: Two More Banging Workouts
Brakken describes two of his most effective workouts for Speed (30/30 Advanced) and Compromised Running (Katie E). He walks you through why and how to implement these, how to make them flat or hill based, and how to adapt them to your own needs as an athlete.
View all episodes
By Kirk Dewindt & Brakken Kraker
4.9
663663 ratings
Brakken describes two of his most effective workouts for Speed (30/30 Advanced) and Compromised Running (Katie E). He walks you through why and how to implement these, how to make them flat or hill based, and how to adapt them to your own needs as an athlete.
More shows like The Running Public
View all
Obstacle Racing Media Podcast
225 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
862 Listeners
The Strength Running Podcast
1,337 Listeners
Running Rogue
486 Listeners
The Rambling Runner Podcast
501 Listeners
RMR Training Podcast
141 Listeners
Run4PRs
201 Listeners
For The Long Run: Exploring the Why Behind Running
428 Listeners
OFX Podcast
8 Listeners
The Running Explained Podcast
449 Listeners
Fuel for the Sole
20 Listeners
The Planted Runner
375 Listeners
Tread Lightly Running Podcast
347 Listeners
Hybrid Fitness Media
15 Listeners
Rox Lyfe - The HYROX Podcast
21 Listeners