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Training Tuesday: Which Metrics Matter?
If you’re going to take running seriously, you’re going to be tracking some combination of pace, RPE, and heart rate (at the bare minimum). So, where should you start? What metric matters the most?
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By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
If you’re going to take running seriously, you’re going to be tracking some combination of pace, RPE, and heart rate (at the bare minimum). So, where should you start? What metric matters the most?
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