How I Work

Transform fear into excitement with this simple question


Listen Later

Think back to something… scary. Intimidating. Something you signed up for and thought was a great idea in the moment, but that grew more and more unnerving as it grew closer. 

Maybe it was an athletic endeavour, an overseas adventure, or a serious stretch goal at work. If you asked friends for advice as the big day crept ever closer, they probably asked you the classic question: “What’s the worst that could happen?” 

And for a second, you might’ve calmed down. You might’ve remembered the big event wasn’t going to kill you. But if that wasn’t the worst thing that could happen, what was? 

You could’ve been utterly humiliated. Maybe you could’ve lost a lot of money, or ruined your reputation? You could’ve been injured, or rejected, or… See? Now your mind is spiraling, overflowing with worst-case scenarios. 

Michelle Poler, who speaks on fear and the comfort zone, has heard that advice countless times, and she’s fed up. When you ask yourself for worst-case scenarios, surprise: you get them. 

She has a better question for you to ask when something’s scaring you, and I share it in this extract from my new book, Time Wise. 

Connect with Michelle on Instagram or on her website

You can find the full interview here: Michelle Poler on how she overcame 100 fears and the key question she asked to help conquer them

***

Order my new book Time Wise.


Connect with me on the socials:

Linkedin

Twitter

Instagram 

 

If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at [email protected]


CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

How I WorkBy Amantha Imber

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

120 ratings


More shows like How I Work

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

590 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

242 Listeners

No Filter by Mamamia Podcasts

No Filter

595 Listeners

This Working Life by ABC listen

This Working Life

21 Listeners

Dr Justin Coulson's Happy Families by Dr Justin Coulson

Dr Justin Coulson's Happy Families

151 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

56 Listeners

Ladies, We Need To Talk by ABC listen

Ladies, We Need To Talk

340 Listeners

Biz by Mamamia Podcasts

Biz

19 Listeners

Parental As Anything by ABC listen

Parental As Anything

41 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

442 Listeners

How to Date by Amantha Imber and Monique Robin

How to Date

5 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

99 Listeners

The Fin by Australian Financial Review

The Fin

19 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

48 Listeners

15 Minutes with the Boss by The Australian Financial Review

15 Minutes with the Boss

6 Listeners

MID by Mamamia Podcasts

MID

90 Listeners