Thrive with RA

Transforming Your Holiday Season: Mindset Shifts for Managing Rheumatoid Arthritis


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Thriving with RA isn't just about what we do - it's also rooted in how we think.

By embracing mindset shifts and lifestyle changes, you can unlock a healthier, more energized version of yourself, ready to face the holiday season with clarity and reduced pain.

This episode is all about empowering women with RA to take control of their health, emphasizing the transformative power of mindset.

We'll explore practical, science-backed strategies for realigning your health through diet, lifestyle, and mental focus.

It's not just about knowing what to do—it's about breaking free from the mindset hurdles that hold us back in our journey to better health.

Using the law of polarity, I'll guide you through making choices that prioritize anti-inflammatory foods, movement, and stress reduction.

Join me as we navigate the path to more energy, less pain, and clearer thinking, and transform your life one small step at a time.

Happy Listening!

Links Mentioned in this Episode:
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Ready to reclaim your energy and rediscover joy? 

👇🏻 JOIN THE GET MORE ENERGY CHALLENGE 👇🏻

The 5-day LIVE event to help unlock ENERGY with clarity, consistency, and confidence. Designed specifically for fellow RA Thrivers ready to take that first step toward transformation. Click below to join!

5-Day Get More Energy Challenge

 
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If you found this episode helpful in any way, please leave me a Rating + Review. When you do, it helps me reach and support other people, just like you, so that they can move toward living a healthier and happier life with RA. Click HERE, scroll down to the bottom, tap to rate with 5 stars, then scroll down and tap 'Write a Review'. Then share what resonated with you in the episode! What did you love the most?

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WEBSITE:
Dawn Laflin Wellness

The 5-day LIVE event to help unlock ENERGY with clarity, consistency, and confidence. Designed specifically for fellow RA Thrivers ready to take that first step toward transformation. Click below to join!

5-Day Get More Energy Challenge


*This information is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided herein is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Your decision to try this formula does not constitute a client-coach relationship. For my full disclaimer, please visit: https://dawnlaflin.com/disclaimer/

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Thrive with RABy Dawn Laflin

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