Thrive with RA

Transforming Your Holiday Season: Mindset Shifts for Managing Rheumatoid Arthritis


Listen Later

Send us a text

Thriving with RA isn't just about what we do - it's also rooted in how we think.

By embracing mindset shifts and lifestyle changes, you can unlock a healthier, more energized version of yourself, ready to face the holiday season with clarity and reduced pain.

This episode is all about empowering women with RA to take control of their health, emphasizing the transformative power of mindset.

We'll explore practical, science-backed strategies for realigning your health through diet, lifestyle, and mental focus.

It's not just about knowing what to do—it's about breaking free from the mindset hurdles that hold us back in our journey to better health.

Using the law of polarity, I'll guide you through making choices that prioritize anti-inflammatory foods, movement, and stress reduction.

Join me as we navigate the path to more energy, less pain, and clearer thinking, and transform your life one small step at a time.

Happy Listening!

Links Mentioned in this Episode:
Book Your FREE Discovery Call Here
 
Rate, Review, and Subscribe!

I am honored that you tuned in to today's show and I don't want you to miss a single episode! Make sure you go HERE to hit the subscribe button so you know when the next episode drops.

If you found this episode helpful in any way, please leave me a Rating + Review. When you do, it helps me reach and support other people, just like you, so that they can move toward living a healthier and happier life with RA. Click HERE, scroll down to the bottom, tap to rate with 5 stars, then scroll down and tap 'Write a Review'. Then share what resonated with you in the episode! What did you love the most?

Learn More From Dawn Online:

📱 
SOCIAL MEDIA:
Instagram: Dawn Laflin Health
Facebook:  Dawn Laflin Health

📺  YOUTUBE:
Dawn Laflin Wellness Channel

💻 
WEBSITE:
Dawn Laflin Wellness


*This information is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided herein is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Your decision to try this formula does not constitute a client-coach relationship. For my full disclaimer, please visit: https://dawnlaflin.com/disclaimer/

...more
View all episodesView all episodes
Download on the App Store

Thrive with RABy Dawn Laflin

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

12 ratings


More shows like Thrive with RA

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

850 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,069 Listeners

The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,538 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

778 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,852 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,437 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,067 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

468 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

765 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

994 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,167 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,166 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,754 Listeners

Arthritis Life by Cheryl Crow

Arthritis Life

45 Listeners

Warrior: A Survivor's Guide to Rheumatoid Arthritis by Amber W

Warrior: A Survivor's Guide to Rheumatoid Arthritis

7 Listeners