Learn kind and practical tips to support your ADHD child by downloading the First 3 Chapters of my book for FREE here: https://bit.ly/first_3chapters

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In this episode, Kate Brownfield sits down with Greg Burnham, MS, LMFT, and clinical director at Gembaboise.com, to discuss how alternative paths like gap programs can help young adults build confidence, develop life skills, and create a future that truly fits them.

Greg shares valuable knowledge on the different levels of "stuckness" young adults experience, the role parents play in this journey, and how to foster independence without forcing a rigid path. If you're a parent looking for alternative ways to support your child’s transition into adulthood, this episode is full of actionable advice.

[01:17] - Meet Greg Burnham

[02:13] - What is a gap year?

[04:56] - How parents can help (or hinder) their child’s path to independence.

[07:41] - Why ADHD young adults struggle with life after high school and how to support them.

[13:26] - Identifying different levels of "stuckness" and knowing when intervention is needed.

[18:05] - What to do if your child fails in college and why it’s not the end of the world.

[20:09] - How gap programs provide structure and support.

[23:36] - Understanding the costs and insurance options.

[25:36] - How Gemba Boise helps young adults build confidence, independence, and community.

[28:12] - Why personalized paths lead to sustainable growth.

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