In this episode, we delve into the challenging experiences faced by individuals with ADHD, focusing on the often-overlooked aspect of rejection sensitivity and its profound impact on emotional regulation. We explore how this sensitivity, when coupled with trauma, can lead to heightened emotional dysregulation. Our expert guest, Tanisha Shedden sheds light on the physiological and psychological processes that occur within our bodies during these moments, helping us understand why they can feel so overwhelming.

Throughout the episode, we provide practical strategies and guidance to help listeners regain a sense of control when navigating rejection sensitivity and emotional dysregulation. Our guests offer valuable insights on building emotional resilience, cultivating self-compassion, and developing coping mechanisms to mitigate the impact of these experiences. By exploring the intersection of ADHD, trauma, and emotional regulation, this episode aims to empower individuals to embrace their unique neurodivergent traits while finding greater emotional stability and well-being.

Tanisha Shedden is a Counselor, coach, and speaker guided by her passion to help people heal. Tanisha advocates and educates about trauma, healing, and mental health. As she fosters community through her work, Tanisha uses her voice to create meaningful understanding around the issues that effect us all. 

Instagram: @foundbytanisha 

Website: https://www.foundproject.org/

Kamden's Coaching Waitlist Here

MiNDFUL ADHD Group Coaching WAITLIST

_____________________________

Follow Kamden_ADHD on Instagram 

For more ADHD + LDS Faith Content