In this episode we discuss what trauma is, how to honor our traumatic experiences and how our childhood trauma can affect us as adults. We discuss how to connect with our inner child, how to reparent ourselves, and how to learn to give ourselves what we did not receive in childhood.

Find Allison on Instagram @  https://www.instagram.com/createlovefreedom/

Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.

We believe you are your own best healer and can create a life of transformation. 

- Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey. 

- Each monthly topic comes with videos and a workbook.

- Connect with a community of women devoted to their self-healing. 

If you’re willing to commit to your healing, you’re in the right place.

Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual

Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.

Explore the Temple:

• Website & Pinterest — Wisdom, rituals, and inspiration to support your journey
• Workbooks — [Full Moon Dark Feminine Energy Workbook] + [New Moon Light Feminine Energy Workbook] to guide your lunar rituals
• Free Challenges — [Ignite Your Feminine 30-Day Challenge] + [Unleash Your Dark Feminine 14-Day Challenge] to begin your initiation
• Feminine Reclaiming Quiz — Discover what holds you back from embodying your Divine Feminine

Step Deeper Into the Temple:

• The Crown Gate — A 3-Day Ritual of Remembering & Reclaiming the Feminine
• The Temple Gate — A 3-Day Ritual of Self-Healing & Sovereignty
• The ...