Nutrition Facts with Dr. Greger

Trendelenburg Yourself?

Listen Later

Turns out that keeping your head down can help you lose weight.

This episode features audio from:

  • Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
  • The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat

    • Visit the video pages for all sources and doctor’s notes related to this podcast.

    ...more
    View all episodesView all episodes
    Download on the App Store
    Nutrition Facts with Dr. GregerBy Michael Greger, M.D. FACLM
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    3,294 ratings

    More shows like Nutrition Facts with Dr. Greger

    View all
    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,879 Listeners

    FoundMyFitness by Rhonda Patrick, Ph.D.

    FoundMyFitness

    5,351 Listeners

    NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

    NutritionFacts.org Video Podcast

    867 Listeners

    Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

    Heart Doc VIP with Dr. Joel Kahn

    485 Listeners

    The Exam Room by the Physicians Committee by Physicians Committee

    The Exam Room by the Physicians Committee

    3,367 Listeners

    Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

    Mastering Diabetes Audio Experience

    646 Listeners

    The Proof with Simon Hill by Live better for longer

    The Proof with Simon Hill

    2,602 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,261 Listeners

    Switch4Good by Dotsie Bausch and Alexandra Paul

    Switch4Good

    464 Listeners

    PLANTSTRONG Podcast by Rip Esselstyn

    PLANTSTRONG Podcast

    2,304 Listeners

    Lean With Plants by Chelsea Mae Cullen

    Lean With Plants

    827 Listeners

    The Fit Vegan Podcast with Maxime Sigouin by Maxime Sigouin

    The Fit Vegan Podcast with Maxime Sigouin

    83 Listeners

    Eat to Live by Jenna Fuhrman, Dr. Fuhrman

    Eat to Live

    574 Listeners

    Your Brain On by Drs. Ayesha and Dean Sherzai

    Your Brain On

    302 Listeners

    The Eat This Podcast with Dr. Alan Desmond by Dr Alan Desmond

    The Eat This Podcast with Dr. Alan Desmond

    32 Listeners