Today we discuss in detail how endurance athletes can thrive in this new and unpredictable environment. Our guests Dr. Simon Marshal and Lesley Patterson, authors of "The Brave Athlete" roll out suggestions and insight into how we can mentally overcome race cancellation and quarantine. 

Click below to check out their book:

"The Brave Athlete" - https://amzn.to/2QLqtTe

Follow us on Instagram at @theREALtriathlonpodcast for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri