Send us a text

There is more to life than just your body. While we experience life through our bodies our spirit, our personality, or character our souls add so much to who we are. I am so grateful for my body but I am also grateful that my body is only a piece of who I am and how I look does not define my worth. 

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

Let us be glad! Let us be grateful! Let us rejoicify the good news! Wicked is one of my favourite movies and I wanted to share my thoughts on the characters of Elphaba and Glinda and how they learn to trust their worth a little more in this beautiful story. There are spoilers so I would recommend watching the movie before listening to this episode. I hope you enjoy this episode and enjoy the beautiful film as well. It changed me for good!

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

We all create! We all make things using our individuality, expression, ingenuity, so many attributes go into creating things only you can create! Creativity can also heal us and help us to do more of what we love. I hope you create something this week and every week and know that we need your art! We need your creations! It will enrich our lives as well as your own.

https://www.youtube.com/watch?v=usxBmMgrC58&t=2s&ab_channel=TEDxTalks

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

When I heard this quote for the first time I thought of all of the things I am choosing. The many times I could have made a change towards my happiness but instead to choose the pain that I know saying to myself I can change that later and then not ever actually changing. This week I also talk about the accountability it takes to be honest with ourselves in order to choose to change instead of choosing the hardship we know over the hardship of change.

https://www.instagram.com/reel/C-wHxWtPFKp/?igsh=eWVzdXFpYzJydXRk

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

Does Belief come before action or does action come before belief? How can believing in yourself help you reach your goals? Do you really need belief to reach your goals? I gained some excellent knowledge from this video please watch and I hope you ponder on how believing in yourself really is the place to start.

https://youtu.be/yBEfU-Ul_iI?si=227i9FkUPY2JcE3R

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

Hey Worth Workers! This week I share some insights on fighting for your dream life. On being brave and overcoming problems when they arise. I do believe that everything is figureoutable and sometimes that means coming to peace with the outcomes we maybe did not want but being able to recognize them as the redirection we needed to move forward and taking a step each day closer to your dreams.

https://www.instagram.com/p/C1Ur-5BP4Xb/?igsh=MWdvdXh2ZnZ3Zmsxcg%3D%3D

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

Learn how to get out of the cycle of feeling like you are a victim in life. If you feel like you have no control over your own life that nothing ever works out for you. That there is not anything you can do to move forward or get the life you want then you might be stuck in a victim mindset. Please check out the links for more inspired information that could be helpful for you and I hope you learn how to take back control in your life with the help of this episode.

https://www.youtube.com/watch?v=T75tm4cMYNc&ab_channel=Dr.TraceyMarks

https://www.verywellmind.com/what-is-a-victim-mentality-5120615

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

This week we learn what an abundance mindset vs a scarcity mindset is and how you can move towards more abundance in your life. If you struggle with the fear of missing out, if you struggle with making decisions, with jealousy, or with fearing the future then this episode will be helpful for you.

https://www.instagram.com/p/C9wVPaatISB/?img_index=1

https://positivepsychology.com/scarcity-mindset/#:~:text=A%20scarcity%20mindset%20is%20characterized,preoccupied%20with%20what%20they%20lack.

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

Welcome Back for Season 2! Today are some questions and things you can do to help you find out what you actually like. What you like to wear, what you like to do, what you like in others and all the things. When you begin to heal and live for yourself and your happiness a little more it can be hard to recognize what you actually liked and what you thought you liked to impress others or to keep others around. Hope these tools help you and check out the inspiration for this episode from Queen Mel Robbins.

https://www.youtube.com/live/MJ0ACW4jDHs?si=v7_o9ImZqkq0-KiD

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com

Send us a text

For the final episode of the friendship series my Best friend Zion joins me for a chat on all things friendship. I'm so grateful for her and her willingness to share a bit of our friendship and also thoughts on making friends and what makes our friendship special. 

This is also the final episode of Season 1!! Wow I will be taking a break for two weeks and then well be back for another Season. Thank you so much for joining me on my worth journey and I hope this podcast has helped you on yours! Thank you so much for your support!!

Love you and don't forget to Trust Your Worth!

Worth Workers! I want to hear how your worth journey is going! Contact me here:

Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com