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Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture.
This week, Al and Leanne are joined by guest host Alexis Zahner, author of Real: Reconnecting to Yourself in a World of Likes and Lies. We dive into the latest global research on social media and mental health, Australia’s push to let users switch off algorithms, and whether "being authentic" online is actually just performance art. Plus, we tackle three sticky scenarios in the Workplace Surgery.
Stories covered
Is social media really making us miserable?
Australia wants to let you switch off the algorithm
Truth or Lie: Does being authentic online mean sharing everything?
Alexis busts the myth of total online authenticity. Drawing on sociological research and identity theory, Alexis explains why posting online is always a contextual performance. Treating authenticity as an engagement strategy often leads to manufactured vulnerability and curated transparency rather than true connection.
Workplace Surgery
This week, Alexis joins Al and Leanne to answer three workplace dilemmas:
1. The reluctant founder: "Everyone says I have to be the face of the business, but posting online feels like playing a fake character."
2. The Instagram snub: "An employee refused my social media follow request. Should I confront them?"
3. Doom scrolling at work: "My employee treats every world tragedy as more important than his job. How do I balance compassion with accountability?"
Connect with our guest, Alexis Zahner
LinkedIn: https://www.linkedin.com/in/alexiszahner/
Connect with Al & Leanne
Mental health support
What if AI was not coming to take your job, but to take away all the parts of it you hate?
In this episode, Noel Andrews, CEO of JobRack, joins Al and Leanne to talk about how AI is reshaping the way we work, hire, and manage remote teams. Rather than replacing humans, Noel shares how he uses AI tools, from Claude Code to custom agents, to eliminate "gunk" like tedious admin, extra clicks, and operational friction so his team can focus on real human connection, high-level judgment, and significantly higher output.
We explore the reality of AI-driven recruitment, how candidates are using tools to apply for roles at scale, and how leaders can tell genuine capability from AI-polished resume fluff. Plus, Noel shares actionable steps for using ChatGPT and Claude to streamline your daily workflow, automate what you dislike, and build a more fulfilling work environment.
Key Topics Covered
Introduction to Noel Andrews and JobRack
Busting Gunk in the Business
Human Connection and Feedback at Scale
Navigating the Flood of AI Applications
10x Output vs Headcount Reduction
Practical AI Workflows for Leaders
Connect with Guest: Noel Andrews
Connect with Al & Leanne
Mental health support
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture.
This week we explore Gen-Z slang entering the office, the hidden operational signals behind high turnover roles, and a high-profile executive fallout over women in leadership.
Plus, we put the infamous 70% imposter syndrome statistic under the microscope and answer questions about poor management setups, bad hires, and wellbeing allowances in the Workplace Surgery.
🔥 Stories covered
The rise of the "Larper" in the workplace
Leanne breaks down new Gen-Z/Alpha lingo highlighted by Zak Asgard in The Times. Originating from "Live Action Role-Player", calling someone a LARPer means they are pretending to adopt a persona or lifestyle that doesn't match reality—from sommelier wannabes to fake chefs. In the context of work, as youth unemployment figures rise, many young people adopt the identity of a role when actual career opportunities remain hard to reach.
The job nobody stays in
Source: https://www.linkedin.com/pulse/stop-trying-retain-employees-changrobotics-k4xce/
McKinsey partner demoted after LinkedIn row over the "Glass Cliff"
🧠 Truth or Lie: Do 70% of us have imposter syndrome?
Sources:
Bravata, D. M., Watts, S. A., Keefer, A. L., Madhusudhan, D. K., Taylor, K. T., Clark, D. M., Nelson, R. S., Cokley, K. O., & Hagg, H. K. (2020). Prevalence, predictors, and treatment of impostor syndrome: A systematic review. Journal of General Internal Medicine, 35(4), 1252–1275. https://doi.org/10.1007/s11606-019-05364-1
Gravois, J. (2007, November 9). You’re not fooling anyone. The Chronicle of Higher Education. https://www.chronicle.com/article/youre-not-fooling-anyone/
Hill, A. P., & Gotwals, J. K. (2025). A meta-analysis of multidimensional perfectionism and impostor phenomenon. Journal of Research in Personality, 118, Article 104639. https://doi.org/10.1016/j.jrp.2025.104639
Omar, Y. M., Khattab, Y. A., Abdelmageed, A., Messak, M., Mandour, Y., Shabeeb, A. E., Zakaria, A. M., & Abouelmagd, M. E. (2026). The impostor phenomenon construct in medical education: A meta-analysis of its prevalence and a critical appraisal of its measurement. Advances in Health Sciences Education. Advance online publication. https://doi.org/10.1007/s10459-026-10513-3
Price, P. C., Holcomb, B., & Payne, M. B. (2024). Gender differences in impostor phenomenon: A meta-analytic review. Current Research in Behavioral Sciences, 7, Article 100155. https://doi.org/10.1016/j.crbeha.2024.100155
Sakulku, J., & Alexander, J. (2011). The impostor phenomenon. International Journal of Behavioral Science, 6(1), 75–97. https://doi.org/10.14456/ijbs.2011.6
Salari, N., Hashemian, S. H., Hosseinian-Far, A., Fallahi, A., Heidarian, P., Rasoulpoor, S., & Mohammadi, M. (2025). Global prevalence of imposter syndrome in health service providers: A systematic review and meta-analysis. BMC Psychology, 13, Article 571. https://doi.org/10.1186/s40359-025-02898-4
💬 Workplace Surgery
This week we tackle three listener dilemmas:
📬 Connect with Al & Leanne
Mental health support
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network.
In this episode, hosts Al Elliott and Leanne Elliott are joined by Matthew Hook and Caroline Keylock, co-founders of Look Up, a storytelling consultancy that helps companies clarify big problems and align culture.
If your business is scaling, you might be falling into the "Founder’s Trap." In the early days, a founder's story, passion, and personal brand are your greatest assets to win investors, land initial customers, and stand out. But as you grow, relying solely on one person’s narrative can bottleneck decisions, burn out the founder, and devalue your business.
Matthew and Caroline unpack how to transition a business narrative from founder-centric to team-owned, why values fail when launched top-down, and what investors really look for when evaluating scalability.
🔥 What We Cover in This Episode
The Founder's Trap Explained
Why Main Character Energy Backfires
Values Don't Spread, Stories Do
The Investor’s Perspective on Concentration
Practical Steps to Step Back
💡 Top Takeaways for Leaders
1. A business that depends on one person's story is worth less. Investors and acquirers fear concentration above all else. If your operations, sales, and reputation rely entirely on you, your business valuation drops.
2. Sketch what it takes for your business to exist without you. Test your current story landscape. Do you have storytellers at multiple layers in your organization, or does every pitch require the founder in the room?
3. Build a story with your team, don't launch it at them. Documented values fail when they don't reflect daily reality on the ground. Culture needs to be organic, collaborative, and continually reframed as you grow.
🔗 Guest Links
Matthew Hook LinkedIn: https://www.linkedin.com/in/matthewhook/
Look Up Website: www.wearelookup.com
📬 Connect with Al & Leanne
Mental health support
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture! Brought to you by the HubSpot Podcast Network, the audio destination for business professionals.
This week, Al and Leanne are joined by friend of the show Dr. Jake Tuber to evaluate a major tech company's layoff announcement, unpack high-stakes safety concerns in A.I., and examine the true economic cost of toxic workers.
🔥 Stories covered
A tech company announces 660 layoffs: What does the CEO’s memo tell us?
OpenAI safety insider quits over broken culture
🧠 Truth or Lie: Should you chase A-players or eliminate toxic workers first?
Read the full study here: https://dash.harvard.edu/entities/publication/73120379-08e0-6bd4-e053-0100007fdf3b
💬 Workplace Surgery
📘 Want to upgrade your leadership game?
More from Dr. Jake Tuber
📬 Connect with Al & Leanne
Mental health support
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week we explore how to build a team that can disagree safely before things blow up, what to do when tension boils over, and how to create a culture of "tolerance by design."
We are joined by two guests who disagree on almost everything: Steve Baker (former Conservative minister, Brexit negotiator, and aerospace/software engineer) and Paul Dolan (Professor of Behavioural Science at the London School of Economics and author). Despite their political differences, they teamed up during COVID lockdowns and founded The Provocation People, a consultancy helping organisations break out of groupthink.
What We Cover in This Episode
Why Silence is More Dangerous Than a Row
The Question Every Leader Should Ask
How to Handle Dissent
Hiring for Culture Fit vs. Culture Challenge
The EMBRACE Framework
De-escalation & Psychology
Guest Links & Resources
Fighting for a Free Future (Steve Baker's Newsletter)
Steve Baker on LinkedIn
Beliefism by Paul Dolan
Paul Dolan on LinkedIn
The Provocation People
Connect with Al & Leanne
Mental health support
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we dive into viral interview etiquette, ultra-fast AI tools for work triage, workplace beekeeping, the science of first impressions, and answer your burning workplace surgery questions.
🚀 Special Announcement: Cornerstone Launch
🔥 Stories covered
1. The "Iced Coffee War of 2026": Gen Z interview etiquette or arbitrary rules?
• TikTok original: @caitlinrecruiter (https://www.tiktok.com/@caitlinrecruiter/video/7686166507759455501)
2. Meet Jev: The ultra-fast "System 1" AI classifier
3. Is beekeeping the new employee wellbeing trend?
🧠 Truth or Lie: Does it really take seven seconds to make a first impression?
💬 Workplace Surgery
• Mission vs. Manipulation: Where is the line between inspiring employees with purpose and using company mission to guilt them into overworking?
• Targeting low engagement: When one team in a survey scores drastically lower than the rest, is the manager automatically to blame?
📬 Connect with Al & Leanne
Mental health support
🎧 Truth, Lies & Work is part of the HubSpot Podcast Network, the audio destination for business professionals.
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture.
In this episode, we are joined by employment solicitor advocate Roy Magara, founder of Magara Law, to uncover what every founder, manager, and HR leader needs to know about avoiding costly employment tribunals, building proper HR architecture, and handling workplace grievances before they blow up.
🔥 Topics covered in this episode
Prevention over cure: Why an employee handbook sitting on SharePoint is useless if nobody actually follows it when something goes wrong.
Contracts, policies and handbooks: Where founders should start when setting up their legal architecture as the team grows.
The first hour of a problem: Roy’s three-step framework (Preserve, Assess, Plan) to protect the business and safeguard documentation when a grievance is raised.
The drama of fabricated evidence: A wild real-life tribunal case where fake disciplinary minutes were exposed by a secret recording.
In-house resolution vs. calling in the lawyers: When you can resolve issues internally and the exact moment you need to pick up the phone to an employment lawyer.
Emerging employment risks: The rise of neurodiversity-related discrimination claims, upcoming legislative threshold changes, and AI interview tools gone wrong.
Tribunal vs. mediation vs. conciliation: The differences between these processes and why early workplace mediation can save you tens of thousands of pounds.
Guest Links
📬 Connect with Al & Leanne
Mental health support
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, guest host Bill Yost joins Al and Leanne to dive into Meta’s management U-turn, whether purpose truly makes employees work harder, and how to navigate the modern job market and workplace surveys.
🔥 Stories covered
Meta asks employees to become managers again
The Great Compliance: Workers back down in 2026
Trolling AI interviewers
🧠 Truth or Lie: Does purpose make us work harder?
💬 Workplace Surgery with Bill Yost
Connect with Bill Yost
📬 Connect with Al & Leanne
Mental health support
🎧 Truth, Lies & Work is part of the HubSpot Podcast Network, the audio destination for business professionals.
Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. Are personality tests like MBTI actually helping your organisation, or are they just workplace horoscopes with better branding?
In this Thursday episode, chartered occupational psychologist Leanne Elliott and business owner Al Elliott sit down with personality psychologist Nikita Mikhailov, co-author of Personality: A User's Guide, to uncover the truth about psychometrics at work.
From the dark history of early personality testing to why popular tools like MBTI refuse to die, Nikita shares why most off-the-shelf assessments only measure your own self-narrative, and how to actually use behavioural insights to build better teams.
Topics covered:
The "Self-Awareness Cake"
The Dark History & Origins of Psychometrics
Utilitarian Validity
Psychopathy & Context at Work
Rethinking Personality in Hiring
Three Rules for Personality at Work
Guest Links
📬 Connect with Al & Leanne
Mental health support
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