Truth, Lies and Work

In this special episode, Al and Leanne dive into the intricacies of expat life with expert Nathan Cornwell. Learn how to successfully navigate the challenges of living and working abroad and understand the psychological aspects that affect expats.

Nathan shares his extensive experience and research on what makes expats happy and fulfilled, and why some end up heading back home. He also provides practical advice for organisations on how to support their expat employees.

Enjoy!

P.S. Our normal Tuesday ‘This Week in Work’ episodes will return in August!

Key Topics Covered:

• What is organizational psychology?

• Nathan’s experience living in China

• Research on the challenges of expat life

• The pressures of working for a foreign company

• Red flags and potential pitfalls for expats

• Strategies for overcoming low moments as an expat

• The FLAIR model for successful expat transitions

About Nathan Cornwell, Expat Consultant

Nathan Cornwell is an organisational psychologist and talent management consultant specializing in expat support. He has worked with organizations like PwC, Rolls Royce, KPMG, and the United Nations. Nathan helps companies build successful workplaces globally and supports expats in achieving success in their new environments.

Find out more:

• Nathan Cornwell Consulting

• Connect with Nathan on LinkedIn

• Sign up for our upcoming live workshop with Nathan at truthliesandwork.com/workshop for a free ticket.

• Truth, Lies & Work on Apple Podcasts

• Truth, Lies & Work on Spotify

• Visit our Website

• X (Twitter): @TruthLiesWork

• TikTok: @TruthLiesWork

• Instagram: @TruthLiesWork

Book a Call with Al & Leanne: https://calendly.com/truthlieswork

Listen to Our Travel Podcast: A Sideways Life

United Kingdom:

• Mind

• Samaritans Call 116 123 or email [email protected]

United States:

• National Suicide Prevention Lifeline Call 1-800-273-8255

• Mental Health America

• Crisis Text Line Text “HELLO” to 741741

Rest of the World:

• International Association for Suicide Prevention (IASP)

• Befrienders Worldwide

Join us next time as we talk to Lee Rubin, the woman behind the amazing growth at Confetti. Lee will share her insights on building a great workplace culture through online, virtual events, which is essential listening for anyone managing a hybrid or remote workplace.

In this special episode, Al and Leanne delve into the unique challenges faced by Millennials in their careers with expert career coach Louise Kershaw. Discover why so many Millennials feel stuck in their jobs and learn practical strategies for navigating career transitions.

Louise shares her extensive experience helping Millennials unlock their potential and provides valuable insights into the common career trends among this generation. She also discusses the impact of mindset, self-limiting beliefs, and imposter syndrome on career fulfilment.

Enjoy!

P.S. Our normal Tuesday ‘This Week in Work’ episodes will return in August!

• The need for career coaching among Millennials

• Common career trends and challenges for Millennials

• Identifying career dissatisfaction and making small tweaks

• Overcoming obstacles in career transitions

• The importance of planning and gathering data

• Louise’s personal journey from HR to career coaching

• Differences in managing Millennials and Gen Z

Louise Kershaw is a career coach specialising in helping Millennial women navigate career transitions. Psychology trained with a background as a Talent Manager at Lloyds Bank and HSBC, Louise uses her experience to support clients in unlocking their potential and finding fulfilment in their careers. She is dedicated to helping Millennials overcome career obstacles and achieve their professional goals.

Website: https://www.claritycoachingwithlouise.com/

LinkedIn: https://www.linkedin.com/in/claritycoachingwithlouise/

Instagram: https://www.instagram.com/claritycoaching_withlouise/

CAREER GUIDES & SERVICES FROM LOUISE:

What to do if you have your job (FREE!): https://www.claritycoachingwithlouise.com/whattodoifyouhateyourjob

Career Burnout: Essential Survival Handbook:

https://www.claritycoachingwithlouise.com/burnoutsurvivalhandbook

Louise’s Signature Coaching Programme:

https://www.claritycoachingwithlouise.com/career-clarity-success-programme

• Book: “The Regrets of the Dying” by Bronnie Ware: 

• Podcast: “How to Fail” by Elizabeth Day

Sign up for our upcoming live workshop with Louise Kershaw at truthliesandwork.com/workshop for a free ticket.

• Book a Call with Al & Leanne: https://oblonghq.com/book/

United Kingdom:

United States:

Rest of the World:

Join us on Thursday for a fascinating story about Nathan Cornwell, a psychologist who has travelled to over 50 countries and worked with companies like Rolls Royce, the United Nations, and PwC. Nathan will share his insights into creating amazing workplaces for expats and the challenges of managing international teams.

In this special episode, we delve into the fascinating world of neuroscience and change with expert Hilary Scarlett. Discover how understanding the brain can help leaders manage change more effectively and foster a positive workplace culture.

Hilary shares her expertise on the neuroscience of change, offering practical advice and strategies for leaders to support their teams through transitions and transformations.

Hilary Scarlett is an expert in the neuroscience of change, with extensive experience in applying insights from neuroscience to organisational change. She is the author of "Neuroscience for Organizational Change" and works as a consultant, helping leaders and organisations navigate change effectively.

Find out more:

How to Deal with Angry People with Dr. Martin "The Anger Professor"

Learn practical techniques for managing anger in the workplace and dealing with difficult people effectively.

Listen Now

Why Cult-Like Workplaces are on the Rise with Petra Velzeboer

Explore the reasons behind the rise of cult-like workplace cultures and how to identify and address them.

Listen Now

The Psychology of Happiness at Work

Delve into the science of happiness in the workplace and discover strategies to enhance well-being and productivity.

Listen Now

• Book a Call with Al & Leanne: https://oblonghq.com/book/

United Kingdom:

United States:

Rest of the World:

Join us next time as we explore the reasons why your job might feel wrong and what would actually light you up with Louise Kershaw. Louise helps individuals understand their career dissatisfaction and find fulfilling work, so you can stop hating Mondays.

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network.

In this special episode, Al and Leanne dive into the intricacies of employer branding with expert David Thompson. Learn how to create an attractive and effective employer brand that can help your organisation attract and retain top talent.

David shares his insights on why employer branding is essential in today’s job market and provides practical advice on how to implement these strategies successfully.

Enjoy!

P.S. Our normal Tuesday 'This Week in Work' episodes will return in August!

David Thompson is a leading expert in employer branding, with over 20 years of experience helping organisations like Autoglass, The Met Office, and The Telegraph build powerful employer brands. He co-founded Employer Branding Made Easy with his wife Sarah Hockenhull to help organisations run successful employer branding projects and upskill their in-house teams.

Find out more:

The 6 Day Workweek, Multitasking Myths & Withholding Donuts from Contractors..?

Explore the implications of a six-day workweek, debunk common multitasking myths, and discuss the controversial practice of withholding donuts from contractors.

https://truthliesandwork.com/episodes/the-6-day-workweek-multitasking-myths-withholding-donuts-from-contractors

What Does a Business Psychologist Actually Do? Featuring Dr. Hayley Lewis and Paula Brockwell

Gain insights into the role of a business psychologist, the difference between various psychological practices, and how these experts contribute to workplace improvement.

https://truthliesandwork.com/episodes/what-does-a-business-psychologist-actually-do

How to Survive the Darkest Jobs, with Dimple Dhabalia

Dimple Dhabalia shares her experiences and strategies for coping with some of the most challenging and emotionally taxing jobs, particularly in the humanitarian sector.

https://truthliesandwork.com/episodes/how-to-survive-the-darkest-jobs

• Book a Call with Al & Leanne

United Kingdom:

United States:

Rest of the World:

Join us next time as we explore the neuroscience of change with Hilary Scarlett, a speaker, consultant, and author of "Neuroscience for Organizational Change."

This month, we're doing something different to keep you entertained over the summer holidays. We're bringing you two inspiring interviews each week with people who are building remarkable organizations.

Today, we have an incredible guest, Cate Luzio, Founder and CEO at Luminary.

Cate Luzio spent the first half of her career climbing the ranks of some of the biggest banking institutions in the world. She was Senior Vice President at Bank of America before becoming Managing Director of Global Corporate Banking at JP Morgan, and then moving to a senior role as Managing Director for HSBC.

In 2018, Cate quit her high-profile banking career and founded Luminary. Luminary is a global professional education and networking platform for women and allies in ALL phases of their professional journey –whether entering or re-entering the workforce, a senior executive or a leader positioned in the "Power Middle", embarking on a career transition or entrepreneurship.

The Transition from Finance to Entrepreneurship:

Understanding the Power Middle:

Leadership and Influence in the Middle:

Compensation and Career Satisfaction:

Gender Bias in Promotion Practices:

Impact of Luminary:

If you or someone you know is struggling with mental health, here are some resources for support:

We value your insights and questions! Email us at [email protected] or leave a comment on our YouTube channel to share your thoughts and queries.

Connect with Al and Leanne:

Next Tuesday, we have a guest who has spent his entire career building brands and will show you exactly how to create an amazing employer brand that effortlessly attracts top talent. See you then!

This episode is part of our special summer series where we bring you interviews with inspiring leaders twice a week throughout July.

Today, we are thrilled to welcome Alexis Zahner, co-founder of Human Leaders. Alexis shares her transformative journey from a high-performing footballer to a toxic workplace competitor and finally, to a human-centric leader committed to fostering workplaces where people thrive.

Her experiences at Patagonia played a pivotal role in shaping her leadership philosophy and inspired her to start Human Leaders.

Alexis's Journey:

Founding Human Leaders:

Transformational Leadership:

The Power of a Great Workplace:

Human-Centric Leadership Explained:

Self-Leadership:

Alexis Zahner is the co-founder of Human Leaders, a leadership development company dedicated to creating workplaces where humans thrive. Alexis’s work focuses on fostering human-centric leadership and supporting leaders through self-leadership and emotional wisdom.

Find out more: We Are Human Leaders

LinkedIn: Alexis Zahner

If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful:

Join the Conversation:

We value your insights and questions! Email us at [email protected] or leave a comment on our YouTube channel to share your thoughts and queries.

Connect with Al and Leanne:

Join us on Thursday for another inspiring interview with Cate Luzio, who transitioned from being an MD at major banks to founding one of the fastest-growing networks for managers in the US.

Welcome back to Truth, Lies and Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network.

Today, we are joined by Adrian Lomas, a professional EOS Implementer known for his work with the Traction system by Gino Wickman.

Adrian shares his inspiring journey from running a highly successful marketing agency, Blue Leaf, to almost losing it all and bouncing back using the EOS system.

Key Talking Points:

Connect with Adrian

Engage with Us:

We value your insights and questions! Email us at [email protected] or leave a comment on our YouTube channel to share your thoughts and queries.

General Support with Mental Health and Well-being:

If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful:

Connect with Al and Leanne:

Next Week:

We have the Cate Luzio, who has dedicated her life to helping people in what she calls the messy middle. She spent 20 years at the very top of the finance industry before deciding she wanted to start her own business. She's brutally honest about the ups and downs of starting a worldwide network of professionals.

Welcome back to Truth, Lies & Work, the ward-winning psychology podcast that simplifies the science of work.

Hosted by Al and Leanne, this episode dives into the latest news, lively debates, and practical advice for today's workplace.

Whether you're a business leader or just passionate about work culture, there's something here for you.

1. Multitasking Myth

2. Greece’s Six-Day Working Week

3. Quiet Quitting in the UK

Leanne Elliott discusses the validity of using body language and micro-expressions to detect lies, with insights from Dr. Ryne Sherman, Chief Science Officer at Hogan Assessments. While popular culture often exaggerates these methods, there are subtle cues that can be indicative of deception.

Al Elliott puts listener questions to business psychologist Leanne Elliott, covering topics such as workplace inclusion, employee retention, and fostering a culture of honest feedback.

1. Freelancer Exclusion: Addressing feelings of exclusion when a freelancer is treated differently by the team.

2. Employee Retention: Strategies for small business owners to retain key employees despite limited career progression opportunities.

3. Encouraging Feedback: Creating a culture where team members feel safe to share honest feedback and contribute ideas.

Tune in for practical advice, expert insights, and discussions on creating a better workplace culture.

We value your insights and questions! Email us at [email protected] or leave a comment on our YouTube channel to share your thoughts and queries.

If you have been affected by any of the themes in this episode or are currently struggling with your mental health, the following resources may be useful:

Welcome back to Truth, Lies and Work! The award-winning psychology podcast brought to you by the HubSpot Podcast Network.

This week, we’re addressing the elephant in the room and finally asking the question that many of you, at this point, might be afraid to ask:

What is a business psychologist anyway?

Key Talking Points:

Guest Information:

To help us answer these questions and more, we're thrilled to welcome Dr Hayley Lewis and Paula Brockwell to the show.

Dr. Hayley Lewis:

Dr. Hayley Lewis is a chartered Occupational Psychologist and coaching psychologist who specialises in leadership development. She is also famous for her sketch notes, simplifying complex psychological concepts one doodle at a time! Find out more and connect with Hayley here:

Paula Brockwell:

Paula Brockwell is a chartered Occupational Psychologist and expert in organisational culture and employee experience. She offers invaluable insights into impactful culture changes and addressing root causes of workplace issues. Find out more and connect with Paul here:

Join the Conversation:

We value your insights and questions! Email us at [email protected] or leave a comment on our YouTube channel to share your thoughts and queries.

General Support with Mental Health and Well-being:

If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful:

Connect with Al and Leanne:

Welcome back to Truth, Lies & Work, the ward-winning psychology podcast that simplifies the science of work.

Hosted by Al and Leanne, this episode dives into the latest news, lively debates, and practical advice for today's workplace.

Whether you're a business leader or just passionate about work culture, there's something here for you.

1: News Roundup

Hero Tax: Why Heroic Jobs Earn Less Money

We discuss the "Hero Tax" phenomenon. Why do jobs perceived as heroic, like firefighters and teachers, often receive lower pay? What does this say about societal values and workplace policies?

Top Traits of 10/10 Candidates

What makes a top leader? Adriane Schwager, CEO of GrowthAssistant, shares five essential traits: hyper-competence, self-awareness, versatility, problem-solving skills, and resilience.

The Retirement Age Debate

Should the retirement age be raised? We analyze the implications for various professions as more Americans approach retirement.

2: Truth or Lie?1

Are Motivational Quotes Really Motivating?

In our new segment, we take on pop psychology trends and ask our audience if they hold true through LinkedIn polls. This week, we explore whether motivational quotes genuinely motivate people or if they’re just fluff.

Tune in to hear the results. Want to get involved? Share your thoughts on our LinkedIn page and join the conversation.

3: Weekly Workplace Surgery

Handling Uncomfortable Coworkers

Ever had a coworker make inappropriate comments? We offer advice on whether to report the behavior or continue avoiding them.

Summer Fridays: Perks at Risk

Worried about losing your summer Fridays? We discuss strategies for addressing changes in promised perks. How would you handle this?

Setting Boundaries at Work

Are you struggling to maintain professionalism while avoiding personal drama? We share tips for setting clear boundaries. How do you set boundaries in your workplace?

We value your insights and questions! Email us at [email protected] or leave a comment on our YouTube channel to share your thoughts and queries.

If you have been affected by any of the themes in this episode or are currently struggling with your mental health, the following resources may be useful: