<p>Registered dietitian and children's book author, Dave Grotto, discusses trying new foods and building healthy eating habits in children.</p> <p>Get full information on the blog: https://thenourishedchild.com/blog</p>

Registered dietitian and children's book author, Dave Grotto, discusses trying new foods and building healthy eating habits in children. Get full information on the blog: https://thenourishedchild.com/blog

Trying New Foods with Children's Book Author, David Grotto

Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes.

Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic child wellness, and the latest research on children's physical health and emotional wellbeing. Each episode helps you build healthy habits, support your child's relationship with food, protect their self-esteem, and create a family culture where children thrive at every size.

Whether you're dealing with an overweight child, a selective eater, a child who's always hungry, or you simply want to nurture healthy habits and positive body image, The Nourished Child offers the compassionate, evidence-informed guidance you need to raise a well-nourished, confident, resilient child — inside and out.

Health & Fitness

Nutrition

Parenting

Kids & Family

Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic child wellness, and the latest research on children's physical health and emotional wellbeing. Each episode helps you build healthy habits, support your child's relationship with food, protect their self-esteem, and create a family culture where children thrive at every size. Whether you're dealing with an overweight child, a selective eater, a child who's always hungry, or you simply want to nurture healthy habits and positive body image, The Nourished Child offers the compassionate, evidence-informed guidance you need to raise a well-nourished, confident, resilient child — inside and out.

Share Trying New Foods with Children's Book Author, David Grotto

Sign up to save your podcasts

Trying New Foods with Children's Book Author, David Grotto

Trying New Foods with Children's Book Author, David Grotto

More shows like The Nourished Child

Happier with Gretchen Rubin

Don't Mom Alone Podcast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Lazy Genius Podcast

The Rachel Hollis Podcast

The Nutrition Science Podcast

Calm Parenting Podcast

Raising Boys & Girls

The Dr. Hyman Show

Raising Good Humans

Girl Mom Podcast

Ask Lisa: The Psychology of Raising Tweens & Teens

The Mel Robbins Podcast

The Dr. Josh Axe Show

The Gut Health Podcast