If there’s anyone that you should take advice from on running the Totalsports Two Oceans Marathon, it’s from Barry Holland, who has run the 56km ultra-marathon a whopping 32 times. You may recognise the name, Barry Holland, from one of our post popular episodes to date - The Comrades Marathon Special (which he has run 48 times, consecutively!).He is quite clearly well versed in ultra-distance running but there’s nothing complicated about his success, Barry runs/races according to one simple motto; Plan your Race and Race your Plan!In this episode, Barry give us the run down on how to plan your race, from route breakdown to top tips for your seconding team.This is an absolute must listen for anyone running the TTOM.Enjoy! If you are a fan of our work, why not become an official MAR FAN on Patreon: <a href="https://www.patreon.com/MakingARunner" rel="noopener noreferrer" target="_blank">https://www.patreon.com/MakingARunner</a>

If there’s anyone that you should take advice from on running the Totalsports Two Oceans Marathon, it’s from Barry Holland, who has run the 56km ultra-marathon a whopping 32 times. You may recognise the name, Barry Holland, from one of our post popular episodes to date - The Comrades Marathon Special (which he has run 48 times, consecutively!). He is quite clearly well versed in ultra-distance running but there’s nothing complicated about his success, Barry runs/races according to one simple motto; Plan your Race and Race your Plan! In this episode, Barry give us the run down on how to plan your race, from route breakdown to top tips for your seconding team. This is an absolute must listen for anyone running the TTOM. Enjoy! If you are a fan of our work, why not become an official MAR FAN on Patreon: https://www.patreon.com/MakingARunner

If there’s anyone that you should take advice from on running&nbsp;the Totalsports Two Oceans Marathon, it’s from Barry Holland, who has run the 56km ultra-marathon a whopping 32 times.&nbsp;You may recognise the name, Barry Holland, from one of our post popular episodes to date - The Comrades Marathon Special (which he has run 48 times, consecutively!).He is quite clearly well versed in ultra-distance running but there’s nothing complicated about his success, Barry runs/races according to one simple motto; Plan your Race and Race your Plan!In this episode, Barry give us the run down on how to plan your race, from route breakdown to top tips for your seconding team.This is an absolute must listen for anyone running the TTOM.Enjoy!&nbsp;If you are a fan of our work, why not become an official MAR FAN on Patreon: <a href="https://www.patreon.com/MakingARunner" rel="noopener noreferrer">https://www.patreon.com/MakingARunner</a>

TTOM Limited Series | Episode 4 - Plan your Race and Race your Plan with 32 times TTOM finisher, Barry Holland.

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. 

Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world.

With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. 

Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality.

This is how runners are made....

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Running

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....

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TTOM Limited Series | Episode 4 - Plan your Race and Race your Plan with 32 times TTOM finisher, Barry Holland.

TTOM Limited Series | Episode 4 - Plan your Race and Race your Plan with 32 times TTOM finisher, Barry Holland.

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