As we continue this grueling journey through this seemingly never-ending pandemic – it is no surprise when parents share feelings of being overwhelmed, frustrated, and just simply exhausted. Have no fear, we are bringing you this replay episode just in time to offer you some extra support as we all navigate these challenges. We had the privilege of speaking with the father of interpersonal neurobiology, Dan Siegel, and his colleague and our friend, Tina Payne-Bryson. Check out this throwback episode from 2020 – the content is still rich with information and relevance today. Enjoy!

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