A passionate advocate for self-care; blogger and podcaster Tully Smyth and her family have been dealing with an incredibly stressful situation since she was a teenager.

Her Mum was diagnosed with early onset dementia when Tully was just 15, since then, Tully has been strong, stoic and proudly voiced in her efforts to spread the word of therapy, and finding what works for you.

Thank you to Uncle Jack Charles for the acknowledgement of country.

Have you heard of BRAVE? It's a free monthly newsletter from Meshel and her friends here at Smart Fella. We won't give too much away, but one thing's for sure, you can subscribe here.

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