Welcome to Week 5 in our Road to London Marathon series!

Comedian, podcast host and runner, Rob Deering joins us to talk running but mainly makes us laugh! 

He explains how he can run a marathon and host a podcast at the same time when most people are focussing on just surviving. He tells us his getting-into-running story and how running helps him honour his dad's memory.

Music is a huge part of Rob's running story so we talk emotions, inspiration and what gets him round - even when he's doing the Ultras!

ALSO, Paula has a new listener challenge so get listening and taking part, Thommo talks nudist beaches and we catch up with our 'Fresher', Charlotte who is in need of the medics after this week!

Wild Nutrition are giving Paula’s Run Club listeners an exclusive 50% off for three months and a free personal consultation with a nutritional therapist. Just go to https://www.wildnutrition.com/paula⁠ to get started.  

We'd love to hear from you with your questions, comments and nominations for the Honour's Board which has now moved to The Shakeout episode on a Thursday.

Don't forget you can also WATCH and comment on the episode on YouTube.  

EMAIL: ⁠⁠⁠[email protected]⁠⁠⁠  

WHATSAPP: +447564747914  

INSTAGRAM: ‪@paulasrunclub

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