Turning 30 Podcast

Is there a dating epidemic? Are we all doomed in the world of dating?

In this episode, I'm joined by Talia Koren, founder of Dating Intentionally, for a refreshingly honest conversation about modern dating and relationships. Talia shares her incredible journey of going on 64 first dates in 10 months before meeting her husband, and why she was actually having fun while others around her felt miserable.

We dive deep into:

• Why dating feels harder today and how our expectations have evolved
• The myth of "the spark" and why slow-burn relationships often lead to deeper connections
• Why compatibility, shared values, and friendship matter more than instant chemistry
• Talia's story of meeting her husband on a dating app and how she knew he was "the one" (hint: it wasn't love at first sight!)
• How to date intentionally without becoming overwhelmed
• The balance between being too picky and too accepting in your dating life
• Why you need to be "the chooser" instead of waiting to be chosen

If you're experiencing dating burnout, questioning whether good partners exist, or wondering how to navigate the modern dating landscape with confidence and joy, this conversation is your antidote to dating doom and gloom.

🔗 Connect with Talia:Find Talia on Instagram ⁠@dating.intentionally⁠ or listen to her podcast Dating Intentionally

🔗 Connect with Emma:Find Emma on Instagram ⁠@turning30coach⁠Website: www.turning30coach.com

✨ If you are ready to step into the next version of yourself and dive even deeper into the topics that we cover on the Podcast, you are invited to join the 60 women already inside my new membership community Turning. Last spots left before doors close on Saturday 12th April! Join here.

In this solo episode, I’m getting real about the “messy middle” i.e. the part of your thirties where life feels uncertain, timelines haven’t gone to plan, and you start questioning… is this how it’s meant to look?

If you’re feeling stuck, behind, or like you missed some invisible life memo, you’re not alone. I share my own story of navigating through the hard parts: financial stress, heartbreak, a total career pivot, and how I slowly found my way back to myself.

What you can do if you’re in this place right now, wanting to move on to your next chapter, but not knowing how or where to start. I am sharing all of the things that help me when I’m in the messy middle, from acceptance to taking action to putting yourself out there to connect with others going through the exact same thing.

And if you’re looking for a space to do this work with support- come and join us inside Turning, the doors are now open!

It’s the space I wish I had in my thirties when I felt lost. Coaching, connection, resources, and a community of women who get it.

Join us here: https://emma-wilson-bc6b.mykajabi.com/turning-community

What happens when life doesn’t follow the traditional timeline?

In this episode, I sit down with Katie Byrne, founder of Love After 35, to discuss her journey through her thirties- navigating singlehood, her commitment to healing ad self-work, and ultimately meeting her partner at 39 before having three children in her forties.

Katie shares:

• How her thirties became a transformative decade of healing and self-growth.
• Why she spent most of her thirties single, and how she navigated the emotional ups and downs of dating.
• The fears and limiting beliefs she had about relationships and how she overcame them.
• The story of meeting her husband at 39 and the patterns that she had to overcome.
• Her thoughts on wanting to be a mother in her thirties and what it was like becoming a mom of three in her forties.
• The importance of trust, patience, and acceptance when life doesn’t go to plan.

If you’ve ever worried about running out of time, felt stuck in comparison, or struggled with the uncertainty of your future, this episode will be the reassurance you need.

🔗 Connect with Katie:Find Katie on Instagram @katiebyrne_

🔗 Connect with Emma:

Find Emma on Instagram ⁠@turning30coach

✨ Join TURNING: The Community

My exclusive membership community especially for women in their thirties re-opens it’s door on March 28th. Join the waitlist here!

If you’ve ever felt anxious about the so-called fertility cliff, worried that time is running out, and want to learn more about how you can future-proof your fertility, this episode is for you.

Emma sits down with Amanda Baumann, a fertility awareness educator, to talk about the biggest myths around fertility in your 30s, the truth behind the age 35 ‘deadline,’ and what women can actually do to support their fertility long before they’re ready to conceive.

Together, they discuss:

✔️ How the fear-based fertility messaging impacts women’s decisions

✔️ The reality of fertility decline (hint: it’s not as drastic as you’ve been told)

✔️ Why understanding your cycle is one of the most empowering things you can do

✔️ Natural contraception & fertility awareness methods

✔️ How lifestyle changes can slow fertility decline and improve reproductive health

✔️ The role of stress, nutrition, and hormones in fertility

✔️ Why sperm health also matters in conception

✔️ And how to feel calmer and more in control of your fertility, no matter where you are in your journey

Whether you’re actively thinking about having kids or just want to feel less pressure around the topic, this conversation is packed with insights that will help you rethink fertility and feel more empowered about your body and choices.

Amanda's Details:

Follow Amanda on Instagram: @fertility_rising

Sign up for Amanda’s upcoming Masterclass on Future-proofing your fertility https://mailchi.mp/9e14c6148379/10f120399l

Emma's Details:

Join TURNING: The Community – the space for women in their 30s who are ready for their next chapter. Doors re-opening March 7th. Click here to sign-up.

Follow Emma on Instagram: @turning30coach

If you loved this episode, let us know! Share it on Instagram and tag us, we’d love to hear your thoughts. 💛

In this episode of the Turning 30 Podcast, I’m joined by Beth from Quiet the Clock for a deep, honest conversation about the pressures of life timelines in your thirties.

We dive into the emotional layers of dating in your thirties, egg freezing, navigating biological clocks, and the internal and external pressures that so many women face. Beth shares her personal journey, from navigating breakups and freezing her eggs at 37 to becoming a mom at 40. We also talk about how to navigate conversations about timelines in dating, dismantling societal narratives around fertility and success and our experience freezing our eggs in our thirties.

If you’ve ever felt the weight of “running out of time” or questioned whether you’re falling behind, this conversation is for you.

Mentioned in this episode:

• The realities (and myths) of egg freezing
• How to approach vulnerable conversations in early dating and communicating needs and expectations
• The emotional impact of fertility timelines

Do you value these conversations? You are invited to join my Turning Community: a sacred online space for women in their thirties to be support and life each other up. Doors re-open on March 7th!

You can find Beth's podcast here or connect with her on Instagram.

Turning 30 Links:

Instagram

Website

Before I reached my thirties I had a (very untrue) perception that life in my thirties would get easier, I would be more of an ‘adult’ and life would seamlessly flow along. I was in for a shock when I realized quite quickly that adulting isn’t really a feeling (not one that was going to come in my thirties) and that this decade was full of huge changes, decisions and challenges.

In this vulnerable and honest solo episode I am reflecting on each year of my thirties and I have picked one big challenge I went through and the subsequent lesson I learned and took with me on my thirties journey. The stories I am sharing range from discussing career uncertainties, relationship struggles, feelings of being left behind, and welcoming in new chapters and identity shifts.

I invite you to join the waitlist for my brand new membership program TURNING. A community space designed for women in their thirties to support each other. Doors are re-opening in March-sign up here to get first access (there will be limited spots!).

Follow me at@turning30coach on Instagram.

In this special Q&A episode, I’m answering four questions from the Turning 30 community about relationships. From knowing if someone is "the one," to healing after heartbreak, to navigating the challenges of being single in your thirties, this episode covers a range of topics to help you gain clarity and confidence in your love life.

Here’s what we’re diving into:

💬 1:34 – How do you know who's "the one"? A listener shares their struggle with feeling unsure in a relationship after a history of abuse. I explore the difference between PTSD and gut instincts when it comes to love.

💬 15:19 – How do I forgive myself for staying too long in the wrong relationship? I offer guidance on releasing self-blame and reframing past experiences as lessons for growth.

💬 21:13 – How can I feel okay being single in my mid-thirties? We talk about embracing independence, avoiding "fuckboys," and finding peace with the journey toward marriage or kids.

💬 28:30 – How do I stay the best version of myself in a relationship? I share practical tips on maintaining your sense of self while building a healthy partnership.

This episode is packed with personal insights and actionable advice to help you navigate love, relationships, and self-discovery in your thirties.

Resources Mentioned:

✨ Dating Values Workbook – Get clear on your non-negotiables and align with your relationship goals. Download for free here.

✨ The Anxious Girl’s Guide to Dating – Transform anxiety into confidence in your love life. Grab your copy here.

Have a question for me? I’d love to feature it in a future Q&A episode! Email your relationship or dating questions to [email protected].

Don't forget if you loved this episode to subscribe and rate the podcast, share it with a friend and let me know on Instagram @turning30coach 💖

In this solo episode we’re diving into the power of making bold, brave decisions and moving into new chapters.

I am sharing my personal journey of relocating to Thailand at the end of last year, a decision that marked the end of a challenging chapter.

In the episode I am giving you both inspiration and tips for how to navigate the big decisions- whether it’s changing careers, starting a new business, ending a relationship, or simply taking that first big step to your 2025 goals.

This episode will inspire you to face your fears, trust your intuition, and take action.

Tune in for practical tips for how to make that big decision and some things to expect what will happen when you have finally made it (and how to overcome them).

This episode is for you if you want to know how to break free from inertia, embrace life’s chapters, and manifest your next bold move.

Let’s make 2025 the year of brave decisions and unstoppable growth!

You are invited to become a founding member of my brand new membership Turning. To join the waitlist and receive the invitation- please head over to @turning30coach on Instagram and DM ‘FOUNDER’.

Don’t forget to subscribe, rate, and share this episode with anyone who you know would benefit from it!