It was a such pleasure to talk with Evan Strong — a professional

skateboarder and Paralympic Gold Medalist with an amazing survival story.

Evan shares some profound insights on "getting into the zone" and achieving

peak performance states when competing in extreme sports.

Episode Breakdown:

* Evan tells us a bit about his history and current endeavors

* The life of an Olympian

* Altered states in extreme sports

* The true nature of competition

* Prepping for competition

* What does it look and feel like to be “in the zone”

* Evan shares his survival story

* How Evan coped with losing his leg

* Living your truth