On today's episode from the unreleased archives, I'm chatting with the author of Indistractable - how to control your attention and choose your life, Nir Eyal.

If you struggle with distraction, this episode is for you! We also cover how behavior changes facilitates identity change and a lot more.

Nir's distraction guide

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May is Mental Health Awareness Month and I'm available to speak to your company, organization, or ERG about how mental health and wellbeing translate to your performance, the wealth that comes with healing, and so much more. If you're interested in looking like a genius by booking a dope speaker, send me a note at [email protected]. (Pitches from podcast bookers will be ignored)