TW: Mental Health themes. 

Today Yvie's answering a question about mental health and how she has experienced it/ dealt with it in the past. 

Our lovely listener Nikki reached out for some advice and Yvie's got a few mindset tips as well as some resources that she finds helpful. 

We've popped some links below for you to help as well. You're not alone x 

LINKS

• Yvie Jones @yvie_jones
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]
• Read 'The Invitation' poem here
• If you, or anyone you know is struggling with mental health reach out to Lifeline on 13 11 14 or at www.lifeline.org.au

CREDITS
Host: Yvie Jones

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

Hello Good Thanks - The genius behind Effie, Mary Coustas, joins Yvie on the show today! 

Mary shares all about her career and how Effie started thanks to Wogs out of Work. 

She also talks about her Greek background and how men have played a big part in lifting her up throughout her career. Plus also how growing up in the Greek community was for her. 

And of course her upcoming show and where you can grab tickets! 

LINKS

• Yvie Jones @yvie_jones
• Mary Coustas maryandeffie.com 
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Guest: Mary Coustas

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

I'm back and fresh for the new year! So today I'm going to catch you up on everything that went on over the holiday period. 

I had some great chats with friends all about how expensive it is to just live these days, as well as a holiday period full of family drama for a lot of people and a furry road trip to remember. 

Plus, I don't do resolutions, but I'm all about 2024 goals. 

LINKS

• Yvie Jones @yvie_jones
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]
• Invasion Day events - https://antar.org.au/issues/survival-day/events-listing/ 
• Indigenous Instagram Accounts to follow 
  @dreamtime_aroha
  @clothingthegaps
  @nessturnbullroberts

CREDITS
Host: Yvie Jones

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

If you're a fan of reality TV you're going to love the last of our Summer series best of episodes! 

From the bachelor franchise, Alisha Aitken Radburn chats to Yvie all about her book 'The Villain Edit' and how she was perceived after the Honey Badger's season aired. 

And Melinda Willis speaks on her time behind the scenes of Married at First Sight and how she maintained her self worth, even when the viewers turned on her. 

LINKS

• Yvie Jones @yvie_jones
• Alisha Aitken Radburn @alisha.aitkenradburn
• Melinda Willis @melindarichelle
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Guests: Alisha Aitken Radburn & Melinda Willis

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

The wonderful Rosie Waterland is on our bonus ep today and we are chatting all about her memoir and her relationship with her Mum!  

Plus we're replaying a bit of Yvie's chat with the incredible Victoria Devine who gave us the best advice for women when it comes to protecting their finances. 

LINKS

• Yvie Jones @yvie_jones
• Rosie Waterland @rosiewaterland
• Victoria Devine @victoria_devine
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Guests: Rosie Waterland & Victoria Devine 

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

Today we’re revisiting Yvie's chat with her old Gogglebox pal Isabelle Silbury.
Where they spoke all about the behind the scenes of Gogglebox and how both their lives have been effected by dementia.  

Plus the lovely Ash Pollard joins Yvie as well to chat all about her time on My Kitchen Rules and how she responds to trolls online. 

LINKS

• Yvie Jones @yvie_jones
• Isabelle Silbery @isabellesilbery
• Ash Pollard @ashpollard__
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Guests: Isabelle Silbery & Ash Pollard

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

We're taking a short break over the holidays so in the meantime we're re-living our best interviews from the year.

One of those is when we spoke to the incredible Ash London all about her religious upbringing, the birth of her son Buddy and also the goss on some of the biggest music acts in the world!  
e;g Taylor Swift, Ed Sheeran and Niall Horan!  

Plus Tanya Hennessy chats openly about her success on social media (including videos with views upwards of 50 million) - plus how she is her own worst critic and how she has dealt with that over her career.  

LINKS

• Yvie Jones @yvie_jones
• Ash London @ash_london
• Tanya Hennessy @tanhennessy
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Guests: Ash London & Tanya Hennessy

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

After years of dealing with Endometriosis and constant ovarian cyst bursts, finally at age 28 Erin Barnett had a hysterectomy this year. 

You might know her best from her time on Love Island, but behind the scenes Erin's been dealing with a debilitating health battle. 

Today she chats with Yvie all about her endometriosis diagnosis as well as her many experiences with doctors telling her what she should and shouldn't be doing with her body. 

Dealing with pain is a regular occurrence for Erin and she shares the length's she's gone to to get help, as well as a little bit about her personal life and her relationship scrutiny. 

LINKS

• Yvie Jones @yvie_jones
• Erin Barnett @erin.alysha
• Don't Sweat It - dontsweatit.com.au
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Guest: Erin Barnett

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

Yvie's got something to Jones about today, and it's a subject close to her heart that her own gynaecologist has even asked her to talk about. 

It's not a sexy topic, but we need to talk about Pelvic prolapses and how common it is among women! 

Plus Yvie's got some Christmas themed useful facts as well as some words of wisdom and support for any Mums out there who are overly stressed this holiday season! 

LINKS

• Yvie Jones @yvie_jones
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.

At least 50% of the population go through perimenopause, yet a lot of workplaces still aren't aware of what it is or equipped to help people going through it. 

Shelly Horton is trying to change that with her business Don't Sweat It. 
Shelly and Yvie chat all about their symptoms and experience with perimenopause from severe mental health experiences to debilitating physical side effects. 

Plus they chat about the best treatment and why it's so important for medical studies and workplaces to be educated on perimenopause. 

LINKS

• Yvie Jones @yvie_jones
• Shelly Horton @shellyhorton1
• Don't Sweat It - dontsweatit.com.au
• Nova Podcasts Instagram @novapodcastsofficial
• Don't forget you can ask us a question anytime by emailing [email protected]

CREDITS
Host: Yvie Jones

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

See omnystudio.com/listener for privacy information.