It’s THE WEEK BEFORE THE RACE, and the Gomers are excited and nervous and expectant and freaking out and all the feelings you’re supposed to be feeling before a big race.  Some things that are helping them: A detailed race in preview, words of encouragement from the GomerNation, memories of races gone by…and oh yeah, juicing.

Wish the guys luck on Sunday the 20th as they run the Rock N Roll Half Marathon in Phoenix!  And don’t forget, you can still download the Two Gomers Choose Wisely and donate to help the podcast keep going strong.  Happy Running!

Download and Donate here!

There’s all sorts of fun stuff in this, the penultimate episode before the big race!  Join the guys as they talk tapering, yearly goals shattered by fractions, juicing (not that kind), Biggest Loser breakdowns, and pickle tips.  Plus the annual tradition of New Year’s Resolutions in One Word or Less.  Can’t think of a word?  Maybe Jillian will scream one at you.

Oh, and the drawing for the rare shirts we promised for those who have given toward the special, Two Gomers Choose Wisely.  It’s still available, by the way, hope you enjoy it, and Episode 12!  Happy Running!

Download the special here:  www.twogomers.com/merch.html

Click here to go to the Gomers’ Merch page and download the episode!

It’s been the Gomers’ ambition, ever since they both had kids in the mix, to record a special podcast about being Dads, living life, staying healthy, and remaining sane.  Now, after weeks of planning and hours and hours of recording, they present to you their 2012 Special Episode, Two Gomers Choose Wisely.

And as you might expect, the episode covers a wide range of topics, including running.  Join the guys as they take an honest look at comparing and judging, making time for important things, deciding what those important things are, life “majors and minors,” finding creative “me times,” chasing and deferring dreams, and doing housework.  All this from that one scene in Indiana Jones!

Remember, this is also the Gomers’ annual fundraising episode.  So please, if the podcast has inspired, motivated, or entertained you, consider giving when you download.  As always, the guys REALLY appreciate it and couldn’t do it without you!

Happy Downloading, donating, and running!

Click here to go to the Gomers’ Merch page and download the episode!

It’s what wouldn’t fit in the final Christmas Special, and that might be a good thing…as this review of The Hobbit is bursting with spoilers.  Just like that think on the Goblin King’s neck would burst if you poked it too hard with a stick.

Enjoy the little episode, let us know what you thought of the movie, we want to hear your take!  Happy Running!

In this, the third and final Christmas Special of 2012, the guys try to cram everything in – so much that they had to split the episode and move their Hobbit review to a separate episode.   They start with some sobering words and thoughts about last week’s tragedy, then move to Week In Review, Gomer’s Favorite Things, and Listener Feedback.  And yes, it’s PACKED with holiday goodness…and JEANS!

Oh and Steven’s impressions are BACK.  Plus, make sure you listen all the way to the end for a Christmas treat!

Thanks for listening this year, Nation!  The Gomers love you and appreciate you so much.  Happy Christmas, and Happy Holidays!

It’s the Gomers’ second Christmas special of 2012, and they are in a festive mood…well, unless they’re talking about rough weeks and rough runs and totally wanting to quit and stuff.  Otherwise, join them as they talk happily about Holiday Wish Lists, band-geek near-death experiences, Christmas movie plotholes, lights on their knuckles, cheese-drenched al dente cauliflower, and not talking about Home Alone.

This week’s Monday Survey – What’s on your NON-RUNNING wish list this holiday season?  And don’t forget that the Gomers’ annual fund-raising special is coming up right after Christmas.  Two Gomers: Parenthood – Choose Wisely.  Get ready, it’s gonna be awesome!

The Gomers’ favorite time of year is upon us, and so they present to you, Nation, the first of three Christmas specials.  Listen in as they talk Turkey Trots, Holiday Movies, Long Runs, Christmas Traditions, Barrette Clips, and Disneyland Little People Singing Jingle Bells.

This week’s Monday Survey:  What’s on your running Christmas Wish List?  Happy Holidays, and Happy Running!

After a week of sickness and travel, the Gomers are back at it again just in time for Thanksgiving.  Join them as they talk Songs To Run To, Turkey Trots, secret vacations, roadside terror, predicting elections, new Wii systems, and this one thing that happens to Steven when it’s cold that he’s wondering whether it happens to anyone else.

Monday Survey – What are you Thankful about the running season?  Bonus question:  Have you experienced the Winter Run Shower Effect?  Bonus bonus question:  Should Steven keep doing impressions, or are they obnoxious and you hate them?  Happy Running, and Happy Thanksgiving!

In an episode that gets both serious and silly, the Gomers discuss all things pressing that are, by now (several days after recording!), completely out of date.  Join them as they talk about their weeks in review, but also the cancelation of the NYC marathon, the upcoming (er, just-completed) election, and, more importantly, the pros and cons of last week’s pop-culture-exploding acquisition.

Monday Survey:  Once again, what are YOUR Songs To Run To?  Have a great week, and Happy Running!

It’s a shorter episode this week, but it’s still crammed with Gomer goodness.  Listen in as the guys discuss how to deal with bad runs, how much Halloween scares them, and what to lube when.  Also, they are out of love with the iPad mini.  And there’s this really interesting bit where some absolutely HUGE news is broken, and the guys don’t even realize it.

This week’s survey:  Let us know your Songs to Run To!  Happy Running!