In our continuing quest to record an episode under an hour – we fail again.  Oh, but this one is PACKED.  Back to the Future plot holes.  Stretching (or not stretching) tips.  Reverse glottal fries.  Training schedules.  Hipster quandaries. Dressing room misshaps.  And the best thing of all:  A good week of running!  Huzzah!  Oh, wait, not QUITE the best thing:

Monday Survey (in two parts):  Part 1 – What do you lube?  Part 2 – What do you think of the iPad mini?  Happy Halloween, and Happy Running!

It’s a lot of orchestra chat to start this episode out, but the guys do their best to bring it back to running…most of the time.  Listen in as the guys talk increasing running distance, forgetting to stretch, and of course – balancing running and real life.  Also Goonies, robots, New Jersey, and iPhones 5s.  Plus, is this the guys’ favorite movie?  This week, maybe.

This week’s Monday Survey:  What are your stretching tips?  How long?  How hard?  Which stretches?  Do you use any equipment?  The Gomernation wants to know – Happy Running!

The boys are getting back in the groove of things – that includes on the road, on the podcast, and on the dance floor.  But is there such a thing as too much of a good thing?  Yes.  Yes there is.

Join the Gomers as they spend time talking about their last week in running, traveling all over the country last weekend, going (or not going) vegan, gearing up for a training plan, and yeah, Fall TV.  And more Fall TV.

This week’s (cheesy) Monday Survey:  What’s your favorite part about running in the fall?  Enjoy the podcast, and Happy Running!

Season 5 is upon us, and things may seem familiar.  The guys are training for the same half-marathon from Season 1, they are listening to the same music to get pumped up, they have some of the same hopes and fears from four years ago…and yeah, they still love talking running, TV, movies, tech, and everything you’ve come to expect from the Two Gomers.

Enjoy the premiere episode, complete with Week in Review, Gomers Tips, Songs to Run To, and Listener Feedback.  Talk about back to the basics!

Monday Survey:  What Fall TV are looking forward to/loving/disliking?  We want to know!  Happy Running!

How Gomerish is it that the finale of a season is mostly about Movies and TV?  Answer: very Gomerish.  Join the guys as they burn off some podcast material here at the end of the summer and talk all things Batman, Olympics, and quinoa pronunciation, in that order.

The Gomers are taking a break till the end of September, see you in Season 5!

The Gomers are back after their small hiatus, since there’s a race to review, a return to the road to dissect, and the Olympics to start (but not finish) to analyze.  Join the guys as they talk about their month in review, what makes a hometown a hometown, Abraham Lincoln’s big year, The Brad’s new baby, and oral fixations.  Plus, how proud they are to run with their wives.

Happy Running, and see you in a week for our Season 4.5 finale!

The 3rd Annual Gomer Group Run was a big success, and the guys break it down in this latest episode in their off-season.  New friends, old friends, the kids’s run, and the negative impacts of a bike on Anthony’s body – it’s all here!

Also, the Gomers hash out what they are feeling about the last year or so in their (running) lives, and leave us on a bit of a Cliffhanger, but ever story needs some tension right?  Make sure you check on FB and Twitter for more updates, Nation!  Happy Running!

(or: Gomer 1 had no idea who the Hulk was)

It’s a good one, folks:  Injuries! Cooking Shows!  Daytime Anchor feuds!  First Father’s Days!  Somewhat spoiler-free blockbuster reviews!  Final Gomer Run Preparations!  And the Gomer Movie Ratings System explained.  That should last you for another long run, huh?

Hope you like it!  Oh, and don’t forget about the upcoming Gomer Group Run on June 30 in Madison, WI.  For more details and to let the Gomers know you’re coming, click here.  Happy Running!

What, two episodes in two weeks?  That’s what happens when the guys haven’t recorded for a while – they have a hard time stopping!  In this episode, they bring back a couple long-dormant segments:  Songs to Run to and Eat and Run.  They also make an interesting discovery while digging deep into some Listener Feedback, share some college memories, and discuss which is worse – a room full of bassoons or a room full of trumpets.  Oh, and then there’s the 26.2 Bumper Sticker Debate of 2012.

Join us next week for our mini-special, Summer TV and Movie Chat.  And don’t forget the upcoming Gomer Group Run in Madison, click here for more info!

Happy Running!