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One misconception about giving up is that it takes less energy, motivation, or stamina than sticking to something. However, in this episode of Two Guys on Your Head, Art Markman and Bob Duke discuss the agency and energy it takes to stop doing something and change course.
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When we hear someone say they’re giving up, it’s not usually met with congratulations. However, on this episode of Two Guys on Your Head, Art Markman and Bob Duke explore why perhaps it should be.
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Why do we wait for big milestones to celebrate when the little wins matter just as much? In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke explore the psychology behind celebration, gratitude, and achievement—revealing why our brains are wired to thrive on recognizing progress along the way.
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Our producer, Rebecca McInroy, spent a lot of time in Greece as an undergraduate studying and living there; she adores the country and the language. On one of her first trips there, a Greek man accused her of being from a country of “barbarians” because in the English language, there is only one word for love, whereas in Greek, there are at least eight words that express different kinds of love.
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Disappointment is unpleasant, and many times, when we’ve experienced past disappointments, we adjust our expectations so we don’t have to go through that again. Still, sometimes, that isn’t the best way to navigate our emotional lives. In the third and final episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy discuss how…
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Disappointment is unpleasant, but we rarely take the time to reflect on the social dimensions of the feeling. In the second episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy talk about the role of disappointment as discipline.
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Feeling disappointment is not pleasant, but rarely do we take the time to reflect on how re-calibrating our expectations can help us navigate disappointment more constructively. In the first episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy talk about the role of expectations.
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It’s the start of the new year, and for many of us, it’s a time to plan projects and events or set goals. However, even with the best-laid plans, why do we have difficulty accomplishing all we set out to do or feel a sense of relief rather than joy when we complete big tasks? In this episode of Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy, take a moment to step back and…
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This episode contains artificially generated audio content. As humans, understanding what is “real” vs. what is “artificial” is something we are continuously coming to terms with. Feeling duped by something you thought was something else can be disconcerting. As part of The University of Texas Year of AI, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy…
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When we see experts in action, there can be something mysterious about how they work; they seem to just “know” what to do. That process of knowing is no accident, but trying to explain that process is almost impossible. In this episode of Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy discuss the psychology of explaining intuition.
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