Many Practices, One Presence.

Ben Smith started meditating aged six. I came to spiritual inquiry later. In this conversation, we explore the different paths we've taken — his through years of dedicated meditation, mine through self-inquiry and emotional integration.

We talk about powerful experiences, awakening, the real purpose of spiritual practice, and how it all boils down to living with love, presence and humility. Two different routes up the same mountain.

You can watch me talking about my shift on my YouTube channel: https://www.youtube.com/watch?v=bpChLLskMM4&t=44s

(Please subscribe while you are there)

If you want to work on living in presence with me book a 1:1 session here: https://calendly.com/simon-wgw/find-your-flow-intro-chat

My YouTube channel: https://www.youtube.com/@IAmSimonMundie

Ben's channel: https://www.youtube.com/@bensmithreal

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