Two Simple Tools To Instantly Make Better Decisions, Have Less Regret, and Be Happier

Would you like to instantly make better decisions?  Would you like to have less regret?  Do you want to move toward your weight loss and fitness goals with ease? Do you want a happier life? If you answered yes to one (or all!) of those questions, then this episode is for you. You’re going to learn two new tools that can have powerful effects on your life!  One tool will help you make better decisions and embrace the amazing power of choice. The other tool will open your mind and help you break free from negative thoughts and self-defeating patterns. 

We zip through life making (literally) thousands of decisions and having hundreds of thousands of thoughts each day. But how do we go about making all of those decisions? And how do we go about managing all of those thoughts? Have you ever stopped to think about that?  

It’s like we’re living on autopilot, just hoping it takes us somewhere we want to go. It’s time to take control and steer our own ship!

Grab your coffee, crank up the volume, and let’s do this!

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