The Type C Personality

Type C Transformation with Kathy Washburn


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Today we talk with Kathy Washburn, fellow Type C coach. Kathy was gracious enough to participate in our book project and we present excerpts of our interview with her in this episode. Her Type C story is so powerful and relatable, from health struggles to relationship breakdowns. Resources discussed include:

  • www.kathywashburn.net

  • Kathy’s podcast, Investment of Self

  • Kathy’s Substack newsletter, Sense of Peace

  • The Type C Connection: The Behavioral Links to Cancer and Your Health by Lydia Temoshok, Ph.D.

...more
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The Type C PersonalityBy Dr. Kore Glied and Anna White

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