Join Isobel and Ron as they dive deep into Isobel's recent experience at the Ultra Adelaide 100 Miler. In this candid and inspiring conversation, Isobel shares her journey through the grueling race, while Ron offers insights from his perspective as Isobel's dedicated crew.

🏃‍♂️ Highlights:

The highs: Moments of triumph and unexpected joys

The lows: Battling fatigue, doubt, and physical challenges

Crucial lessons learned from this epic adventure

The unique challenges and rewards of ultra running in your 50s

Ron's perspective: What it's like to crew for a 100-mile race

Whether you're an experienced ultra runner, a curious beginner, or simply intrigued by endurance sports, this episode offers valuable insights and motivation. Discover how age is just a number when it comes to pushing your limits and achieving extraordinary goals.

Don't miss this honest, humorous, and heartfelt discussion about what it really takes to conquer 100 miles on foot. Like, subscribe, and share to join our community of passionate runners and adventurers!