This week, we’re diving into the questions every ultra runner is thinking—but not always asking out loud. No fluff, no generic advice, just honest, practical coaching insights (and a few hard-earned lessons) from years of racing and coaching ultras.

In This Episode, We Answer:

• Training for Elevation Without Hills

• Strength Training: Optional or Essential?

• Bonk or Medical Danger: Know the Difference

• Balancing Ultra Training with Work & Family

• Start Line Confidence & Imposter Syndrome

Got a question for the next Q&A? Drop it in the comments or message us on Instagram @peakendurancecoaching.If you’re training for your next ultra and want expert coaching support, visit www.peakendurancecoaching.com.au

The code for 25% off GSER, Rokeby Twilight Trail Run and Run Tarra Bulga is: UEPEAKVIP