This week's episode features Dr. Ruben Laukkonen, an accomplished researcher in meditation and altered states of consciousness. With a PhD on insight experiences from the University of Queensland and postdoctoral work on the neuroscience of meditation at Vrije Universiteit Amsterdam, Ruben now serves as an assistant professor at Southern Cross University. His research investigates some of the rarest states of consciousness available to human beings, utilizing methods like neuroimaging and phenomenology. A recipient of multiple awards, Ruben combines an eclectic contemplative background from traditions such as Zen, Advaita, and Theravada with a deep experiential understanding of altered states of consciousness, meditation, and awakening. In our discussion, Ruben shares insights from his personal journey and his experience of reality throughout it.

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