Unbreakable Latina

By Melina SevillaSociety & Culture Health & Fitness Mental Health Education Self-Improvement

Unbreakable Latina episodes

February 26, 2024 101. Showing Up For Yourself
In this episode I talk about the importance of showing up for yourself. I give tips on how to start showing up for yourself and share a bit about my self love journey.
GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
20 min
February 19, 2024 100. Your Voice Matters
Welcome to my 100th episode! I never thought I would reach this milestone. In this episode I talk about how using your voice matters and how podcasting has helped my healing journey.
GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
39 min
February 05, 2024 99. Speed Dating Chisme
In this episode I talk about my experience speed dating and also talk about how I found a new appreciation for dating apps. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠ https://www.speakpipe.com/Unbreakablelatina ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
28 min
January 29, 2024 98. When is the last time you celebrated yourself?
In this episode I talk about how I forget to celebrate myself. Often we forget to celebrate ourselves and we just focus on how we could do more and we don't give ourselves credit for what we have accomplished.
GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠       TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠
INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠
TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
32 min
January 22, 2024 97. Sexual Health Part Two Feat. Chantall Hernandez, M.A, LMFT
This is the second part of the episode from January 15th where Chantall and I discuss Sexual Health in the Latinx Community. Follow Chantall on IG: ⁠https://www.instagram.com/chantall.lmft/⁠All books are linked on my Amazon Store Front: ⁠https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e46be756_54P1QVBFTZCCHA5AQKKE&language=en_US⁠Disclaimer: Please note this is not a replacement for therapy and if you need support, reach out to your own therapist or find a mental health provider who can support you with your sexual health needs. This is also not medical advice, please consult with a medical professional if you have concerns with your physical/ sexual health or seeking Birth control or STD/STI prevention or treatment.GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠ INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠ TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠ YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
47 min
January 15, 2024 96. Sexual Health Part One Feat. Chantall Hernandez, M.A, LMFT
In this episode Chantall and I discuss Sexual Health in the Latinx Community. We speak of the unspoken and take listener questions at the end. Part two of the Q&A will be available next Monday January 22, 2024.
Follow Chantall on IG: https://www.instagram.com/chantall.lmft/
All books are linked on my Amazon Store Front: https://www.amazon.com/shop/influencer-e46be756/list/156S6K8AL43ZG?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-e46be756_54P1QVBFTZCCHA5AQKKE&language=en_US
Disclaimer: Please note this is not a replacement for therapy and if you need support, reach out to your own therapist or find a mental health provider who can support you with your sexual health needs. This is also not medical advice, please consult with a medical professional if you have concerns with your physical/ sexual health or seeking Birth control or STD/STI prevention or treatment.

GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠
INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠
TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
51 min
January 08, 2024 95. Leveling Up in 2024
In this episode I catch you up on what I have been up to on my break from podcasting. I also give tips on how to level up in 2024.
GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠     INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠      TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
23 min
January 07, 2024 94. Reflecting on 2023
In this episode I reflect on my rollercoaster of a year. Thank you for continuing to support Unbreakable Latina without y'all it would not be what it is today. This is not goodbye this is I'll see ya next year!
GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠
INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠
TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
40 min
November 27, 2023 93. Why Does Stability/Peace Feel Unsettling?
In this episode I talk about how peace and stability feels unsettling to me. When you grew up in chaotic environments it can feel strange to have peace. I give tips on how to embrace peace.
GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠     INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠      TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
17 min
November 20, 2023 92. Boundaries During The Holidays
In this episode I talk about setting boundaries during the holidays.
GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
SEND A VOICE MESSAGE:⁠⁠⁠https://www.speakpipe.com/Unbreakablatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
20% OFF LIQUID IV + FREE SHIPPING(CODE:UNBREAKABLE_LATINA)| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/75r0/unbreakablelatina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠     INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠      TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠
YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
Hosted on Acast. See acast.com/privacy for more information.
21 min

About Unbreakable Latina

From the publisher's feed

A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers,…