Unbreakable Love - Having your own back Across Time

And yes… I speak about love a lot.

Because I genuinely believe that love is the most powerful force in the universe.

But the most important place to practice love isn’t in your romantic relationships.

It’s in your relationship with yourself.

In this episode, we explore a deeper, sturdier kind of self-love — the kind that has your back across time.

Not fluffy love.

Not “treat yourself” love.

Not self-soothing disguised as self-care.

But unbreakable love.

The kind that protects your future self.

Honours your past self.

And steadies your present self.

Especially in sobriety, this distinction matters.

Because if something feels good in the moment but harms your future self — it isn’t love. It’s relief.

In this episode, I share:

The difference between romance love and sturdy love

Why self-discipline is actually devotion

How to stop shaming your past self and start integrating her

A powerful bridge metaphor for loving yourself across time

Why loving yourself properly makes you more available to love others

And I offer a simple, practical exercise to strengthen your relationship with:

✨ Your past self

✨ Your present self

✨ Your future self

If you’re still trying to get a handle on your drinking:

👉 Join my free Accelerate Webinar happening today, 21 February.

We’ll explore practical tools to stop the cycle and build momentum.

https://us06web.zoom.us/meeting/register/hpmdAdvxQO-bA0f8loMnIA#/registration

If you’ve stopped drinking and you’re ready for deeper growth:

👉 Path to Purpose is my monthly coaching community where we apply this work in real life — identity, emotional mastery, purpose, and steady self-leadership.

If you want to strengthen your inner steadiness daily:

👉 My Mental Fitness Pods are where we practice having our own backs — consistently.

If this episode resonated with you, send me a DM - [email protected]

Let’s talk about what support looks like for you.

The world needs more love.

But not just romantic love.

It needs steady love.

Grounded love.

Self-trusting love.

And that begins with you.

Have a beautiful week. 💛