'Under The Bar'

The 4 Stooges are in studio to discuss the content for the UTB Fat Loss Seminar!

As an integrative GP Dr Vinesh Singh is looking at gut health as it relates to fat loss, cognitive function and performance from the integrative medical model.

Luke Tulloch from Lucid Health Coaching will follow by exploring hormonal barriers to fat loss, exploring Leptin pathways, inflammation and gut health from a scientific perspective.

Rawdon "Promaker" Dubois will be talking extreme fat loss, energy balance and breaking plateaus with a six month physique preparation periodisation model,

Tommy "The Witchdoctor" Hewett will be speaking about a topic he is passionate about - optimising the stress response for fat loss, eustress versus distress, the evolution and physiology of the stress response and practical lifestyle modifications.

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

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Finally Australia's first Men's Physique IFBB Pro & Rawdon's long term client, James Cant joins the program! Over the course of his medical science studies and his own battles with gut health, James has developed a keen skill set in optimising the gut. In this interview James gives his spin on gut health as it relates to body composition - how gut health impacts body fat & water retention, the impact of fast or slow transit time, micronutrient assimilation and the impact of stress and how to manage it. Well worth the listen!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE module:

https://evilgeniusdownunder.com/free/

World renowned Posturologist and founder of Posture Pro Annette Verpillot is back on the show ahead of her seminar tour to Australia! In this interview Annette breaks down the concept of Neuromechanics and explains how recalibrating posture via the nervous system can not only enhance performance but heal chronic pain, prevent injury, optimise digestion and everything in between! Apart from offering a first class educational experience, Annette's Posture Pro system also delivers a business model for health practitioners to enhance their service - win win!!!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your free module:

https://evilgeniusdownunder.com/free/

This week the boys are joined by a truly inspirational guest in Jennie Lynn-Laurent. Jennie shares her story to WNBF Triple pro-card status and her subsequent battle with the autoimmune disease Hashimoto's syndrome. Jennie's remarkable story of healing is a testament to the power of the mind. Apart from explaining the nuts and bolts of low inflammatory nutrition she delves into the world subconscious programming and how to shift emotional paradigms that stand in the way of progress and happiness - an awesome interview!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE module:

https://evilgeniusdownunder.com/free/

Broderick Chavez of Evil Genius sports Performance is back on the show with a passionate, and at times heated discussion on carbohydrates. The Evil Genius leaves no doubt as to his stance on the fundamental role carbs play in not only performance but in supporting all mammalian life! Broderick explains the efficiency of carbs as a fuel source, the delivery mechanism, the true role of insulin, optimal pre-conditions for glucose storage, his numbers based on body weight, ketogenic diets and all with his unique & colourful vocabulary!!!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE module:

https://evilgeniusdownunder.com/free/

Christian Thibaudeau is coming back to Australia to deliver some truly ground breaking content in his seminar series! On this special episode Thibs explains the concept of program design based off neurological profile with the goal of training to optimise one's brain chemistry and true nature - and the applications of this concept go beyond the gym! This is really cool stuff!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE module:

https://evilgeniusdownunder.com/free/

The delightful Alexx Stuart from Low Tox Life brings a fresh perspective on detox to this week's show! Alexx provides a great blend of science and practicality as she explains how to reduce your toxic burden, covering everything from phthalates to the psychology of change - not to be missed!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE module:

https://evilgeniusdownunder.com/free/

The Evil Genius is back! After opening a can of worms on his first segment, Broderick Chavez re-joins the boys to expand on some key concepts around the adaptations to dieting for fat loss. With his unique, biologist perspective, Broderick explains 'target tissue sensitivity', thyroid function, how the body adapts to cardio, and much more - not for the faint hearted!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE module:

https://evilgeniusdownunder.com/free/

Mac Nutrition is back for Part 2! Pen and paper ready as Clinical Nutritionist Martin MacDonald goes 'balls deep' into dieting for fat loss. Topics covered include - adaptive and reactive metabolisms, his unique spin on N.E.A.T, the benefits of aggressive caloric deficits, the pros and cons of re-feed meals and he finishes up with some fat loss myth busting!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE vid:

https://evilgeniusdownunder.com/free/

No 'witchdoctory' on this episode - Clinical Nutritionist Martin MacDonald joins the boys from the UK and he deals only in 'evidence based practice'! Martin founded Mac Nutrition, the leading Nutritional Consultancy firm in the UK, and his work covers the spectrum of elite athletes, celebrities and general population clients. In part 1 of his extended interview Martin overviews his nutritional philosophy, delves into the psychology of fat loss and discusses reverse dieting - not to be missed!

Evil Genius Down Under Online is now live!

This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success.

Get your FREE module:

https://evilgeniusdownunder.com/free/