Stress during hypothalamic amenorrhea recovery is something that everyone talks about a lot...but still has a hard time wrapping their head around.

Let's dive into 5 commonly under estimated stressors that could actually be impacting your recovery.

- Your job

- Thinking about and being productive

- Looking for the answers in others

- Self comparison

- People pleasing

- NEAT

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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