Libido, sex drive, and desire are essential parts of human existence, yet they are often misunderstood. In this episode, we’ll explore the key factors that contribute to a healthy sex drive and what is considered normal when it comes to sexual desire and activity. We’ll also address questions like how often healthy couples have sex, the frequency of achieving climax, and the important elements needed to maintain sexual vitality throughout life. Drawing from decades of clinical experience, I’ll provide insights into sexual behavior across the lifespan.