It has been said that our brains are our most important sexual organs and, it's true--the meanings that are playing out in our minds either consciously or under the surface have a big impact on our sexual experiences.

Meanings that expand our sense of self and make us feel alive (like freedom and choice) increase our desire, while meanings that constrict us (like obligation and shame) shut down our desire and kill any chance of us having a passionate, fulfilling experience.
	 
	 Recently, I joined <a href="https://www.tammyhill.com/">Tammy Hill</a> of the Live Your Why Podcast to discuss the meanings that keep many of us from fully experiencing the joy of our sexuality and what we can do to shift these common, but problematic meaning frames and create something better.
	 
	 Listen to the full episode to learn more about:

* Reconciling spirituality and sexuality
	 * The importance of freedom and choice
	 * Problematic meaning frames
	 * The art of surrender / receiving
	 
	 For a deeper dive on working through problematic meanings around sexuality, consider enrolling in Dr. Finlayson-Fife's <a href="https://finlayson-fife.com/courses/course/enhancing-sexual-intimacy">Enhancing Sexual Intimacy</a> course!

It has been said that our brains are our most important sexual organs and, it's true--the meanings that are playing out in our minds either consciously or under the surface have a big impact on our sexual experiences. Meanings that expand our sense of self and make us feel alive (like freedom and choice) increase our desire, while meanings that constrict us (like obligation and shame) shut down our desire and kill any chance of us having a passionate, fulfilling experience. Recently, I joined Tammy Hill of the Live Your Why Podcast to discuss the meanings that keep many of us from fully experiencing the joy of our sexuality and what we can do to shift these common, but problematic meaning frames and create something better. Listen to the full episode to learn more about: * Reconciling spirituality and sexuality * The importance of freedom and choice * Problematic meaning frames * The art of surrender / receiving For a deeper dive on working through problematic meanings around sexuality, consider enrolling in Dr. Finlayson-Fife's Enhancing Sexual Intimacy course!

It has been said that our brains are our most important sexual organs and, it's true--the meanings that are playing out in our minds either consciously or under the surface have a big impact on our sexual experiences.

Meanings that expand our sense of self and make us feel alive (like freedom and choice) increase our desire, while meanings that constrict us (like obligation and shame) shut down our desire and kill any chance of us having a passionate, fulfilling experience.
	 
	 Recently, I joined <a href="https://www.tammyhill.com/" rel="noopener noreferrer">Tammy Hill</a> of the Live Your Why Podcast to discuss the meanings that keep many of us from fully experiencing the joy of our sexuality and what we can do to shift these common, but problematic meaning frames and create something better.
	 
	 Listen to the full episode to learn more about:

* Reconciling spirituality and sexuality
	 * The importance of freedom and choice
	 * Problematic meaning frames
	 * The art of surrender / receiving
	 
	 For a deeper dive on working through problematic meanings around sexuality, consider enrolling in Dr. Finlayson-Fife's <a href="https://finlayson-fife.com/courses/course/enhancing-sexual-intimacy" rel="noopener noreferrer">Enhancing Sexual Intimacy</a> course!

Understanding Sexual Inhibitions

Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! 

Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships.

In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person.

The advice offered through any and all podcasts in which she is featured is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

Health & Fitness

Mental Health

Education

Self-Improvement

Sexuality

Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emotional and sexual relationships. In addition to her private practice, Dr. Finlayson-Fife has created five empowering and highly-reviewed online courses. Each course was designed to give LDS individuals and couples the tools requisite to creating healthier lives and stronger intimate relationships. Dr. Finlayson-Fife also offers many workshops and retreats where she teaches these life-changing principles in person. The advice offered through any and all podcasts in which she is featured is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

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Understanding Sexual Inhibitions

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