In this episode, we focus on radically accepting that we cannot change the narcissistic individual.

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Lucianne Gerrard is a Registered Counselor and Narcissistic Abuse Specialist. With her foundation of personal experience of narcissistic abuse in relationships with both parents, sibling, partners, and friends, together with her years of studying the academic research on narcissism, she feels that she is well equipped to help people (of any age) heal from their narcissistic abuse, validate their feelings, support understanding of the narcissistic techniques that seem to be universal and help them build a happier, safer, narcissist-free future.

• Step 1

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on the 'Drama Triangle' and how it manifests in interactions with a narcissistic individual.

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Lucianne Gerrard is a Registered Counselor and Narcissistic Abuse Specialist. With her foundation of personal experience of narcissistic abuse in relationships with both parents, sibling, partners, and friends, together with her years of studying the academic research on narcissism, she feels that she is well equipped to help people (of any age) heal from their narcissistic abuse, validate their feelings, support understanding of the narcissistic techniques that seem to be universal and help them build a happier, safer, narcissist-free future.

• Step 1

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on recognizing the signs of a narcissist. In Step 1 of this series, we focused on understanding what we seek in relationships with narcissists and how we can fulfill these needs ourselves. 

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Lucianne Gerrard is a Registered Counselor and Narcissistic Abuse Specialist. With her foundation of personal experience of narcissistic abuse in relationships with both parents, sibling, partners, and friends, together with her years of studying the academic research on narcissism, she feels that she is well equipped to help people (of any age) heal from their narcissistic abuse, validate their feelings, support understanding of the narcissistic techniques that seem to be universal and help them build a happier, safer, narcissist-free future.

• How to Spot a Narcissist: Insights from Therapists

Suggested Podcast Episodes

• 49. How to Emotionally Detach From the Narcissist Step 1

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on three topics related to healing from narcissistic abuse: 

• How to overcome the guilt that narcissistic abuse creates (01:30)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Cynthia Eddings is a Licensed Marriage and Family Therapist (LMFT) specializing in narcissistic abuse recovery. She is the author of ‘The Narcissism Recovery Journal: Prompts and Practices for Healing from Emotional Abuse’ and has been featured in publications including The Zoe Report and Woman’s World. 

Cynthia’s area of expertise stems from personal experiences. She understands the dynamics of narcissistic abuse from the perspective of having parents with high narcissistic traits and falling into the same patterns in adulthood. She enjoys working with clients who want to heal from narcissistic abuse, and she does so by helping them uncover their authentic selves. 

• Creating a Simple and Detailed Self-Care Routine

• 10 Ways to Build Self-Esteem After Narcissistic Abuse

Suggested Podcast Episodes

• 69. Steps to Heal from Narcissistic Abuse with Dr. Taylor Damiani

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on addressing the challenges that co-parenting with a narcissist creates:

• How to protect yourself and your children from boundary violations (01:27)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Stephanie Newberg, is a licensed psychotherapist, working with individuals, couples and families. She has been in practice for more than 25 years specializing in family and couples therapy, bullying, grief and loss, parenting support and the implications of divorce on children and families.

In addition, Stephanie is a trained family and divorce mediator/ co-parent counselor and has received intensive training in sand tray play therapy for adolescents and children.

Click here to contact Stephanie about the online support groups. 

• 72. Addressing the Challenges of Co-Parenting with a Narcissist with Stephanie Newberg Part I

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on addressing the challenges that co-parenting with a narcissist creates:

• How to protect yourself from the emotional toll (01:36)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Stephanie Newberg, is a licensed psychotherapist, working with individuals, couples and families. She has been in practice for more than 25 years specializing in family and couples therapy, bullying, grief and loss, parenting support and the implications of divorce on children and families.

In addition, Stephanie is a trained family and divorce mediator/ co-parent counselor and has received intensive training in sand tray play therapy for adolescents and children.

• 72. Addressing the Challenges of Co-Parenting with a Narcissist with Stephanie Newberg Part I

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on addressing the challenges that co-parenting with a narcissist creates:

• How to protect yourself and your children from the narcissist's irresponsibility? (01:56)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Stephanie Newberg, is a licensed psychotherapist, working with individuals, couples and families. She has been in practice for more than 25 years specializing in family and couples therapy, bullying, grief and loss, parenting support and the implications of divorce on children and families.

In addition, Stephanie is a trained family and divorce mediator/ co-parent counselor and has received intensive training in sand tray play therapy for adolescents and children.

• 62. Unpacking the Challenges of Co-Parenting with a Narcissist with Stephanie Newberg Part I

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on trauma bonds:

1. What is a trauma bond? (01:23)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Dr. Sara Spowart is a Licensed Marriage and Family Therapist and she helps individuals to create the life of their dreams and to be strong and resilient in the face of any obstacle. She specializes in a range of issues from supporting children, couples and families who are struggling, to helping victims of violence, abuse and trauma. 

• How to Reconnect With Your Core Values Guide

• How to Break a Trauma Bond with a Narcissist in 11 Steps

• 60. Understanding Narcissistic Abuse Cycle and Its Stages with Dr. Sara Spowart

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on PTSD: 

1. How does PTSD affect the brain and body? (01:34)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Christopher Patchet is a Licensed Social Worker with a Master’s Degree in Social Work. He has been helping people struggling with depression, anxiety/stress, relationships, grief, ADHD, OCD, addiction, and self-esteem. Along with his practice for the public, Christopher also work at the Veteran's Affairs specializing in trauma (PTSD) and Sexual Trauma. 

• 26. How to Overcome Abuse With Morella Devost

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com

In this episode, we focus on five topics related to healing from narcissistic abuse: 

• How to overcome the feelings of helplessness and powerlessness that narcissistic abuse creates (01:33)

The content for this podcast comes from our amazing community members. If you want to submit a question/topic for the podcast, please click here to join our free healing community. Once you’ve joined, you will see the thread to submit a question/topic for this podcast.

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Dr. Taylor Damiani is a coach and licensed psychologist based in California. She helps adult children of narcissistic parents stop walking on eggshells and step into their power and purpose. Her clients are acutely perceptive of others’ needs, but struggle to put themselves first. Dr. Taylor Damiani helps them come home to themselves and grow in self-love, acceptance and worth.

• Creating a Simple and Detailed Self-Care Routine

• 10 Ways to Build Self-Esteem After Narcissistic Abuse

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com